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LMSW

Tiffany Washington, LMSW

  • Experience19 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Tiffany

Tiffany Washington brings nineteen years of clinical social work experience to clients seeking practical change and clearer direction. She focuses on helping people break free from recurring patterns that limit wellbeing, offering a collaborative space to explore difficult feelings and life decisions.

Background and approach

Tiffany emphasizes strength-based, solution-oriented work tailored to each person’s goals and values, and she frames sessions around practical tools for managing stress, anxiety, addictions, mood challenges, relationship concerns, career transitions, ADHD-related difficulties, and other life adjustments.

As a Michigan Licensed Master Social Worker (LMSW), Tiffany integrates evidence-informed methods such as cognitive behavioral techniques, mindfulness, and motivational strategies to help clients build skills and resilience. Her style is interactive and empathetic, designed to support people who want clear resources, improved coping, and realistic plans for change.

Sessions are personalized to address areas like grief, intimacy-related issues, family dynamics, and professional transitions while centering the client’s priorities. Tiffany aims to create a respectful atmosphere where exploring sensitive topics and making meaningful shifts feel possible.

Therapeutic approaches for online care and practical change

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take steps toward a meaningful life even while difficult thoughts and feelings are present. It emphasizes commitment to action that aligns with what matters most and can be useful for stress, anxiety, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective strategies for mood, anxiety, and addiction-related challenges. CBT typically offers concrete tools for problem solving and symptom reduction.

Finding the right approach is treated as a collaborative process. The therapist works with clients to decide which methods fit their needs, goals, and preferences, and adapts techniques as progress unfolds so care stays aligned with changing priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for clients juggling work, family, or other commitments. These options allow therapy to fit into varied schedules and support consistent contact for skill practice, check-ins, and ongoing coaching without requiring travel to an office.

Frequently asked questions

What concerns does this therapist commonly address?
Tiffany works with a wide range of issues including stress, anxiety, addictions, depression, bipolar symptoms, relationship and intimacy-related concerns, grief, trauma and life transitions. She also lists ADHD among her focus areas.
What is the general therapeutic style and approach?
The approach is interactive, strengths driven, and solution focused. Tiffany blends methods like cognitive behavioral therapy, mindfulness techniques, acceptance-based ideas, and motivational strategies to build practical coping skills.
How much clinical experience does the therapist have?
The therapist has practiced in social work for 19 years and has worked across career strategy, substance use, and life management programming throughout that time.
What credentials and location are listed?
This clinician holds an LMSW credential and is licensed in Michigan under MI LMSW 6801090059.
Are sessions offered in other languages or to international clients?
Sessions are conducted in English, and the therapist is not currently accepting international clients.
Which session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and needs.
How are fees and scheduling handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

19+ years

Licensed

Michigan

Languages

English

What Tiffany can help with

Tiffany Washington works with clients on stress and anxiety, addictions, relationship issues, self esteem, and career difficulties.

Tiffany works with clients with concerns including health and wellness, women's issues, depression, and anxiety.

How Tiffany approaches therapy

Tiffany's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Experience and training

Tiffany is a Licensed Masters Social Worker practicing in Michigan, with 19 years of clinical experience.