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LPC

Tiffany Dunnells, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tiffany

Tiffany Dunnells is a Licensed Professional Counselor (LPC) practicing in Texas who centers her work on collaborative, client-focused care. She blends warmth, respect, and empathy with evidence-informed strategies to tailor treatment to each person's needs.

Background and approach

With a decade in the mental health field, she draws on experience in community mental health and inpatient settings to address a wide range of concerns, including stress, anxiety, depression, trauma, bipolar disorder, addictions, and ADHD.

Her approach is multimodal, using methods such as Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness practices, and motivational interviewing to build practical skills and improve communication. Tiffany emphasizes helping clients develop coping tools for life changes, manage emotional intensity, and strengthen relationships.

She offers remote therapy options from her Texas practice and guides clients through a personalized process to identify goals and the techniques that best support them.

Approaches That Translate Well to Online Care



Tiffany commonly integrates Cognitive Behavioral Therapy and Mindfulness Therapy into remote work. CBT focuses on identifying patterns of thinking and behavior that contribute to stress or mood problems and teaching practical strategies to reframe thoughts and change unhelpful habits, which can be useful for anxiety, depression, ADHD-related challenges, and coping skills. Mindfulness Therapy teaches present-moment awareness and grounding techniques that help reduce rumination and improve emotional regulation, often supporting issues such as stress, trauma-related symptoms, and sleep difficulties.

Choosing the right approach is a collaborative process. She will work with clients to assess goals, preferences, and responses to different techniques, adapting methods over time so the plan fits the person rather than forcing a single model onto every situation.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for work and life schedules. These formats make it easier to maintain continuity of care, practice skills between sessions, and access therapy from locations within Texas without commuting, while allowing licensed professionals to use the same clinical tools and interpersonal focus they apply in face-to-face care.

Frequently asked questions

What kinds of concerns does she address?
Tiffany works with a broad range of issues including stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, relationship and family difficulties, grief, sleeping problems, career concerns, bipolar disorder, and ADHD.
What is her therapeutic style like?
Her work is client-centered and multimodal, combining warmth and empathy with practical techniques from approaches such as CBT, EFT, mindfulness, and motivational interviewing to match individual needs.
How much clinical experience does she have?
She has 10 years of experience in the mental health field, including work in community mental health and inpatient psychiatric settings before offering remote counseling.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with the credential TX LPC 83165 and practices in Texas.
Which languages are services offered in?
Therapy is offered in English only, and she is not accepting international clients at this time.
What session formats does she offer?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging to find a format that fits their schedule and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; services are provided via a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English

What Tiffany can help with

Tiffany Dunnells works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.

Tiffany works with depression, anxiety, anger, and bipolar.

How Tiffany approaches therapy

Tiffany's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Tiffany is a Licensed Professional Counselor practicing in Texas, with 10 years of clinical experience.