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LPC

Tiffany Hilke, LPC

  • Experience9 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Mindfulness Therapy
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About Tiffany

Tiffany Hilke is a licensed professional counselor (LPC) in Missouri with nine years of clinical experience supporting people through stress, anxiety, depression, identity concerns, and life transitions. She approaches therapy as a collaborative opportunity for clients to be heard and affirmed while building practical skills for daily life.

Background and approach

Tiffany emphasizes consistency, clear boundaries, and creating a personalized network of supports that aligns with each person’s needs and values. Her work includes supporting those navigating grief, trauma and abuse, anger, career questions, compassion fatigue, and ADHD, as well as a broad range of related concerns such as body image, communication problems, and panic.

Tiffany draws from client-centered principles, mindfulness practices, solution-focused techniques, and trauma-informed methods to tailor sessions to each client’s goals. She frames therapy as an educational and supportive space where motivation, confidence, and agency can be developed over time.

Tiffany invites clients to explore what matters to them and to build actionable strategies that fit their everyday life. Her practice aims to balance empathetic listening with skill-building so clients can move toward meaningful change at a pace that feels right.

Approaches That Guide Online Sessions



Tiffany draws from client-centered and mindfulness approaches to shape online work. Client-centered therapy centers on listening deeply and responding to each person without judgment, which helps clients feel seen while they explore values, motivation, and self-esteem concerns. Mindfulness therapy introduces practical attention and grounding practices to reduce reactivity and support coping with anxiety, stress, and mood fluctuations.

Choosing the right approach is a collaborative process. Tiffany works with clients to identify which methods suit their goals and preferences, and she adjusts techniques over time as needs evolve. That collaborative orientation makes it easier to try skills, reflect on what helps, and build a plan that fits each person’s daily life.

Online appointments are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options allow clients to access consistent care from Missouri-based licensed professionals without rearranging as much of their routine, making it easier to maintain continuity and apply new skills between sessions.

Frequently asked questions

What concerns does Tiffany commonly address?
Tiffany works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, anger, compassion fatigue, and ADHD, along with accompanying issues like body image and communication problems.
What is her therapeutic style like?
She practices in a client-centered way that emphasizes being heard and affirmed, and integrates mindfulness, solution-focused, and trauma-informed techniques to match each person’s goals.
How long has she been practicing?
She has nine years of professional experience working with individuals on emotional and life challenges.
What are her credentials and where is she licensed?
She holds the LPC credential and is licensed in Missouri with licence number MO LPC 2015003005.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Costs vary depending on location and therapist availability, and sessions are provided via a subscription model that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentBody imageCommunication problemsDivorce and separationFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Missouri

Languages

English