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LPCC

Tiffany Pastana, LPCC

  • Experience9 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Tiffany

Tiffany Pastana is a licensed professional clinical counselor practicing in California with nine years of clinical experience. She focuses on helping people manage stress, anxiety, relationship difficulties, self-esteem concerns, life transitions, and ADHD-related challenges.

Background and approach

Her training as an LPCC informs a practical, skills-oriented practice that blends empathy with clear strategies for change. Her style emphasizes collaboration and individualized care, meeting each client where they are and tailoring interventions to real-life needs.

She aims to strengthen coping skills, increase emotional awareness, and foster resilience so clients can navigate tough moments and pursue meaningful goals. Tiffany supports exploration of patterns that contribute to distress while helping clients build tools for more balanced day-to-day functioning.

Using evidence-based therapeutic techniques, she works alongside clients to identify priorities and practice strategies that translate into daily life. The therapeutic process is presented as a joint effort to develop sustainable, positive shifts rather than quick fixes, and sessions focus on practical steps that align with each person’s values and circumstances.

Evidence-Informed Approaches and Online Care



Tiffany integrates evidence-based therapeutic techniques that focus on practical skill building and emotional insight. One common approach she uses emphasizes behavioral strategies to improve daily routines, organizational tools, and attention management; this helps people experiencing distractibility, task avoidance, or overwhelm to build consistent habits and reduce stress. Another key method centers on emotion-focused and cognitive strategies that explore thought patterns and emotional responses, supporting clients in managing anxiety, improving self-esteem, and navigating relationship stressors.

Finding the right approach is part of the therapeutic process, and Tiffany collaborates with each client to identify which techniques best fit their goals, preferences, and life demands. She works together with clients to try methods, adjust plans, and prioritize strategies that feel useful and sustainable.

Online therapy with Tiffany uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow people to schedule sessions around work and family responsibilities, check in between meetings, and continue progress from different locations while working with a licensed professional who focuses on practical, evidence-informed care.

Frequently asked questions

What concerns does this therapist commonly address?
Tiffany works with individuals around stress, anxiety, relationship issues, self-esteem, coping with life changes, and ADHD-related difficulties.
How would you describe Tiffany's therapeutic style?
Her approach is compassionate and collaborative, focusing on individualized strategies and practical skills to support emotional regulation and problem solving.
What is Tiffany's professional background?
She brings nine years of clinical experience to her practice, applying that experience to help clients build resilience and implement coping skills.
What credentials and location are associated with this therapist?
She is credentialed as an LPCC with the designation CA LPCC LPCC18738 and practices in California.
Can non-English speakers access services with this provider?
Services are provided in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability and preference.
How are costs and billing handled?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD

Experience

9+ years

Licensed

California

Languages

English