LCSW, CSW

Tiffany Richburg, LCSW, CSW

Experience5 years
LocationFlorida
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with Tiffany online.

About Tiffany

Tiffany Richburg blends evidence-based therapies with a person-centered, strengths-focused stance to help clients navigate stress, anxiety, relationship challenges, grief, addictions, ADHD, and other life disruptions.

Background and approach

As a Licensed Clinical Social Worker (LCSW) with a CSW credential and five years of professional experience, she draws on trainings in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method to tailor practical strategies that align with each person’s values and goals.

Her background includes work in community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations, giving her experience with a wide range of presenting concerns such as trauma and abuse, parenting and family problems, intimacy-related issues, depression, and career or life transition stressors.

Tiffany emphasizes collaboration, helping clients identify existing strengths while addressing patterns like codependency, communication difficulties, control issues, and co-morbid conditions. She aims to create a welcoming therapeutic relationship that supports empowerment, skill development, and meaningful change.

How evidence-based approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values, accept difficult internal experiences, and commit to purposeful action; it can be useful for anxiety, depression, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through structured techniques and skill-building, which helps with mood symptoms, anxiety, addictions, and coping skills. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help manage intense emotions and improve relationship patterns.

Finding the right combination of approaches is part of the therapeutic process, and the therapist collaborates with each client to select methods that fit their needs, goals, and preferences. Together they review what has or hasn’t worked in the past and adapt interventions so the work feels practical and aligned with personal values.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and allows continued access to care from different locations. These remote formats can make it easier to use skill-practice between sessions, maintain consistency during life changes, and choose the communication style that best supports progress with a licensed professional.

Frequently asked questions

What kinds of concerns does Tiffany address?

Tiffany works with a broad range of concerns including stress, anxiety, relationship and family problems, depression, grief, trauma and abuse, addictions, parenting challenges, ADHD, and compassion fatigue. She also addresses related areas such as attachment issues, codependency, communication problems, and divorce or separation.

What therapy style can I expect in sessions?

Her approach is person-centered and strengths-based, integrating therapies like CBT, DBT, ACT, and the Gottman Method to build practical skills and increase emotional awareness. Sessions typically balance skill teaching with collaborative exploration of values and goals.

How much clinical experience does the therapist have?

She has five years of professional experience working across settings such as community mental health, inpatient psychiatric facilities, child and family agencies, and advocacy organizations. That background supports work with a variety of presenting problems and care contexts.

Where is Tiffany licensed and based?

She is a Licensed Clinical Social Worker with credentials listed as TX LCSW 112475 and CO LCSW CSW.09931153, and she is based in Florida. Her professional designations are LCSW and CSW.

Does she offer services in other languages or internationally?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available for therapy?

Tiffany provides multiple remote session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are costs and billing handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Specific pricing depends on the subscriber plan and scheduling choices.

What do I need to do to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. This process helps match goals and preferences before the first session.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

Addictions Trauma and abuse GriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shame ImpulsivityInfidelityIsolation / loneliness Life purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida, South Carolina, Virginia, Massachusetts, District of Columbia, Texas, Maryland, Colorado

Languages

English

What Tiffany can help with

Tiffany Richburg works with clients on stress and anxiety, relationship issues, family conflicts, intimacy-related issues, and depression.

How Tiffany approaches therapy

Tiffany's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Tiffany is a Licensed Clinical Social Worker practicing in Florida.