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LPC

Tim Sauter, LPC

  • Experience5 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tim

Tim Sauter is a Licensed Professional Counselor (LPC) practicing in Colorado who works with adults facing a wide range of concerns, including stress, anxiety, depression, addiction-related struggles, relationship and intimacy issues, grief, trauma, parenting challenges, and ADHD.

Background and approach

He presents a respectful, empathetic presence and aims to help clients build coping skills, increase motivation, and explore meaning and purpose in their lives. Drawing on five years of formal clinical experience alongside a much longer personal and educational engagement with family dynamics and substance use issues, Tim blends practical, evidence-informed methods with a person-centered stance.

He emphasizes collaboration, tailoring conversations and treatment plans to each person’s needs rather than relying on stigmatizing labels. His work often integrates cognitive-behavioral techniques, mindfulness, and interpersonal-focused interventions to support healthier coping, clearer thinking patterns, and more satisfying relationships.

Tim encourages clients who are ready to make changes to take that first step and offers a warm, interactive approach intended to empower and support growth. He accepts sessions in multiple online formats and uses a flexible subscription model to match schedules and availability.

Approaches that guide online work and flexible sessions

Tim commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in his online practice. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship where the therapist listens closely and supports clients in exploring their values, emotions, and goals; it can be helpful for people wanting a collaborative space to clarify purpose and strengthen self-understanding. CBT focuses on identifying unhelpful thinking patterns and developing practical skills to change behavior and manage symptoms, which is often useful for anxiety, depression, ADHD-related challenges, and stress-related problems.

Finding the right combination of approaches is treated as a collaborative step. The therapist will work with each client to consider their goals, preferences, and responses to different techniques and adapt the plan over time rather than assuming a single method fits everyone.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging, which support scheduling flexibility and easier access from different locations in Colorado. These options make it simpler to maintain continuity of care during life transitions, coordinate sessions around work or caregiving responsibilities, and use brief messaging between sessions for check-ins and skills practice when needed.

Frequently asked questions

What kinds of concerns does Tim address?
He works with a broad set of issues including stress, anxiety, depression, addictions, relationship and intimacy-related concerns, grief, trauma and abuse, parenting challenges, and ADHD.
What is his general therapeutic style?
Tim uses a warm, interactive, person-centered style and aims to treat clients with respect and compassion while avoiding stigmatizing labels.
What training and experience does he bring?
He holds an LPC credential and has five years of formal clinical experience plus an extended personal and educational background in family dynamics and substance use topics.
Where is he licensed and practicing?
He is licensed in Colorado as an LPC with licence number CO LPC LPC.0014842 and provides services from that location.
Does he offer sessions in other languages or to international clients?
Sessions are provided in English, and he is not currently accepting international clients.
Which session formats are available?
Tim offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are sessions priced and scheduled?
Cost varies by location and therapist availability and sessions are billed through a subscription that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSmoking / vaping cessation

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Colorado

Languages

English

What Tim can help with

Tim Sauter works with clients on stress and anxiety, addictions, self esteem, bipolar disorder, and depression.

Tim works with clients with concerns including depression, stress, anxiety, and relationship issues.

How Tim approaches therapy

Tim's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Experience and training

Tim is a Licensed Professional Counselor practicing in Colorado.