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LCSW

Timothy Rudder, LCSW

  • Experience6 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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Check the available next steps for working with Timothy online.

About Timothy

Timothy Rudder is a Missouri-licensed clinical social worker who focuses on helping people navigate stress, anxiety, depression, ADHD, addictions, and a broad range of life challenges.

Background and approach

He brings six years of clinical practice alongside many additional years in social work, and he aims to build an atmosphere where clients can talk about difficult thoughts and feelings without fear of judgment. Timothy emphasizes practical skills and personal exploration tailored to each person’s needs.

He draws on evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness practices to address issues like grief, trauma, relationship struggles, compulsive behaviors, and career or life-purpose concerns. Timothy also supports clients working through codependency, communication problems, fatherhood and men’s issues, and midlife changes.

He frames therapy as a collaborative process, helping people regain focus, confidence, and enjoyment in daily life. Prospective clients are encouraged to take the first step by completing a short matching questionnaire and scheduling according to his availability.

How therapeutic approaches guide online sessions

Acceptance and Commitment Therapy (ACT) is about clarifying what matters to a person and learning to act in alignment with those values even when difficult thoughts or feelings arise; it can help with anxiety, depression, and motivation-related struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and experimenting with new behaviors to reduce symptoms and improve functioning, which is useful for anxiety, mood challenges, and compulsive habits.

Finding the right approach is treated as a collaborative process. Timothy works with clients to explore which methods fit their goals, preferences, and daily life demands, adjusting techniques over time so therapy remains practical and relevant to each person’s needs.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow people to fit sessions into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable while working on stress, focus, emotional regulation, and everyday coping skills.

Frequently asked questions

What kinds of concerns does this therapist address?
Timothy works with a wide range of concerns including stress, anxiety, depression, ADHD, addictions, trauma, grief, relationship and intimacy issues, eating and sleeping problems, and career or life-purpose struggles.
What is Timothy's general therapeutic style?
He uses a collaborative, client-centered approach that integrates acceptance, cognitive-behavioral strategies, mindfulness, and motivational techniques to help clients explore values, build skills, and manage symptoms.
How much clinical experience does he have?
He has six years of professional clinical experience as an LCSW, plus additional years of work in the mental health field as a social worker.
Where is Timothy licensed and what credential does he hold?
He is a licensed clinical social worker in Missouri with the credential MO LCSW 2021001098.
Does he offer services in languages other than English?
Sessions are conducted in English only, and international clients are not currently accepted.
Which session formats are available for online work?
He offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

CodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

6+ years

Licensed

Missouri

Languages

English