LPC, LCMHC
Dr. Timothy Tobin, LPC, LCMHC
- Experience30 years
- LocationUtah
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Timothy online.
About Timothy
Dr. Timothy Tobin brings 30 years of clinical practice to his work and holds LPC and LCMHC licensure in Pennsylvania and New Hampshire while practicing from Utah.
Background and approach
He has long focused on helping people navigate addictions and other compulsive behaviors as well as symptoms of anxiety and depression. His experience also includes grief and loss, trauma-related concerns, and complex issues tied to spiritual or existential shifts that can leave a person feeling unsettled or unsure how to move forward.
He blends evidence-based methods with a person-centered attitude, aiming to understand each individual's story before shaping a path forward. Clients who have struggled with substance or behavioral addictions, painful losses, or puzzling life experiences that feel hard to discuss often seek his support.
Dr. Tobin aims to create a space where difficult topics can be explored thoughtfully and without judgment, and he works collaboratively to help clients develop practical coping skills and greater clarity about values and meaning in life.
Approaches and Online Therapy Options
Dr. Tobin commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy when working with clients online. CBT focuses on identifying and changing unhelpful thinking and behavior patterns and is often used for anxiety, depression, and coping with addictive behaviors. Client-Centered Therapy emphasizes empathic listening and validating an individual's experience to help them feel understood and to promote self-directed growth. He also incorporates Dialectical Behavior Therapy techniques when emotion regulation and distress tolerance skills are needed.Finding the right approach tends to be collaborative; the therapist typically discusses goals, preferences, and experiences with each person to select or adapt methods that fit their situation. This process allows adjustments over time so that therapeutic strategies remain aligned with what the client finds most useful.
Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to access licensed professionals from varied locations and to continue work consistently despite travel, relocation, or time constraints.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
New Hampshire, Pennsylvania, Utah
Languages
English