LPC

Tina Argueta, LPC

Experience8 years
LocationArizona
Focus areasADHD, Addictions, and LGBT
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with Tina online.

About Tina

Tina Argueta is an Arizona-licensed LPC with eight years of professional experience who focuses on helping people navigate complex emotional challenges.

Background and approach

She draws on a compassionate, faith-informed perspective while remaining client-centered, aiming to create a space where individuals feel heard and respected as they explore concerns such as trauma, grief, mood struggles, stress, and ADHD. Her approach emphasizes partnership and practical strategies to support emotional growth.

Argueta integrates evidence-based methods including cognitive behavioral tools, mindfulness practices, and trauma-informed interventions to address symptoms and improve daily functioning. She also brings techniques from acceptance-oriented therapies and EMDR when appropriate, tailoring interventions to each person’s history and goals.

Her work often attends to issues related to identity, relationship dynamics, self-esteem, and coping with life transitions. Tina emphasizes empowerment and gradual change, supporting clients as they take steps toward greater resilience and well-being.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and commit to actions that align with what matters most, while teaching skills to live alongside difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thought patterns and developing practical strategies to change behaviors and emotional responses. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method that can help process distressing memories and reduce their emotional charge when appropriate.

Choosing the right approach is a collaborative process. The therapist will work together with each client to explore which methods suit their needs, goals, and preferences, adjusting techniques as progress unfolds. This shared decision making helps tailor care to individual circumstances rather than applying a one-size-fits-all plan.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or manage care from home. These formats allow licensed professionals to use the same therapeutic tools and skills they rely on in person, while providing options that match different communication styles and life demands.

Frequently asked questions

What kinds of concerns does Tina commonly address?

She works with a wide range of issues including anxiety, depression, trauma and abuse, grief, addictions, ADHD, relationship and intimacy-related concerns, bipolar symptoms, and stress-related problems.

What is her general therapeutic style?

Tina combines client-centered listening with structured, evidence-based techniques such as CBT and DBT, while also using acceptance-oriented and trauma-focused methods to help clients meet their goals.

How much clinical experience does she have?

She has eight years of professional experience providing mental health care in Arizona and has worked with clients around issues like trauma, grief, identity, and mood concerns.

What are her credentials and where is she located?

She holds the LPC credential and is licensed in Arizona with licence number AZ LPC LPC-20784.

Does she offer services in other languages or accept international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available?

Clients can meet with her via video calls, phone sessions, live chat, or text-based messaging according to availability.

How are sessions priced and billed?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time based on the therapist’s availability.

Areas of expertise

Primary focus

AddictionsLGBTTrauma and abuse Grief Depression

Also works with

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

Arizona

Languages

English