LCSW
Tina Collins, LCSW
- Experience21 years
- LocationNew Jersey
- Focus areasADHD, Relationship, and Family
- LanguagesEnglish
Check the available next steps for working with Tina online.
About Tina
Tina Collins is a licensed clinical social worker (LCSW) practicing in New Jersey with 21 years of professional experience supporting people through relationship and family challenges, anger management, and coping with life transitions.
Background and approach
She centers clients' own knowledge and strengths, inviting them to build on existing resources to address stress, anxiety, trauma and abuse, grief, intimacy concerns, sleep difficulties, parenting struggles, self-esteem and career questions. ADHD and compassion fatigue are also among the concerns she addresses.
Collins approaches the work with an encouraging, collaborative stance, acknowledging the courage it takes to begin therapy and helping clients develop practical strategies to manage daily challenges. Her background in clinical practice informs a compassionate, skill-focused style that blends coaching elements with therapeutic support, aimed at helping clients move toward clearer goals and improved functioning.
She emphasizes partnership in the process and supports clients as they take steps toward change and resilience.
Online approaches and flexible care
Evidence-based therapeutic techniques are used to help clients build coping skills and address emotional or relational difficulties. One approach emphasizes skill-building and practical strategies to manage anxiety, stress, ADHD-related challenges, and sleep or daily functioning problems; this typically involves identifying patterns, practicing new behaviors, and refining routines that support goals. Another approach focuses on processing trauma and grief through gradual, supportive work that helps clients make sense of painful experiences while strengthening resilience and emotional regulation.Selecting the right therapeutic approach is part of the collaborative process. The therapist partners with each person to explore which methods fit their needs, goals, and personal preferences, and adjusts techniques over time so the work stays aligned with what is most helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible and reduce barriers related to travel or time constraints. These formats support ongoing access to care and allow clients to connect in ways that suit their routines while working toward their therapeutic objectives.
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Areas of expertise
Primary focus
Also works with
Experience
21+ years
Licensed
New Jersey
Languages
English