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LPCC

Tina Jones-Wallace, LPCC

  • Experience14 years
  • LocationKentucky
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tina

Tina Jones-Wallace is a Kentucky-based Licensed Professional Clinical Counselor (LPCC) with 14 years of experience supporting people through stress, anxiety, addictions, trauma, mood concerns, relationship and family difficulties, parenting challenges, and ADHD.

Background and approach

She emphasizes practical, hands-on learning and partners with clients to identify goals and the resources that will help them move forward. Tina’s background spans school-based counseling with children from kindergarten through eighth grade to outpatient and crisis work with adults, giving her a wide perspective on developmental and life-stage concerns.

Over the last six years she has focused significantly on crisis intervention and supporting people experiencing suicidal thinking or overwhelming distress, while also maintaining practice with addictions, depression, and severe mental illness. Clients have included very young children through older adults, and she draws on that range when tailoring interventions.

Tina aims to empower clients to take an active role in their healing, describing therapy as a collaborative journey in which she provides guidance, support, and practical tools to help people steer toward their goals.

Approaches That Translate Well to Online Care



Client-centered therapy focuses on listening, empathy, and building a trusting relationship so clients feel heard and supported; this approach helps with motivation, self-esteem, and navigating life changes. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify unhelpful thoughts and develop practical coping skills for anxiety, depression, sleep problems, and addiction-related patterns. Mindfulness therapy teaches present-moment awareness and stress-reduction practices that can reduce reactivity and improve emotion regulation.

Finding the right approach is a collaborative process. Tina works with each person to explore which methods fit their preferences, goals, and the challenges they bring, and she adjusts strategies over time as needs evolve. This shared decision-making helps tailor interventions so therapy feels useful and relevant.

Online therapy provides flexible options such as video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home, during breaks, or while traveling within the therapist's service region. These formats make it easier to maintain continuity of care, try different communication styles, and fit sessions into busy schedules while working with licensed professionals experienced in both outpatient and crisis contexts.

Frequently asked questions

What concerns does Tina commonly address?
Her practice includes stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, grief, parenting concerns, ADHD, bipolar disorder, and related areas such as caregiver stress and body image.
What therapeutic style can I expect in sessions?
She uses a blend of client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and psychodynamic ideas to tailor care to each person's needs and goals.
How long has she been practicing clinically?
Tina has 14 years of overall clinical experience across school-based settings, outpatient services, and crisis work.
Where is she licensed and practicing?
She is licensed as an LPCC in Kentucky with license number KY LPCC 103796 and provides services from that state.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available with Tina?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are session costs handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Kentucky

Languages

English

What Tina can help with

Tina Jones-Wallace works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Tina started out as a School-Based Counselor working within a public school system with all ages from Kindergarten to 8th grade.

Tina works with addictions, anxiety, and depression.

How Tina approaches therapy

Tina's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.

Experience and training

Tina is a Licensed Professional Clinical Counselor practicing in Kentucky, with 14 years of clinical experience.