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LCSW, CSW

Titilayo “Erika” Fadahunsi Lizardo, LCSW, CSW

  • Experience8 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Titilayo

Titilayo “Erika” Fadahunsi Lizardo is a licensed clinical social worker (LCSW, CSW) practicing in Georgia who brings eight years of experience to her work. She focuses on helping people navigate stress, anxiety, depression, relationship and family concerns, grief, trauma, addictions, ADHD, career difficulties, burnout, and self-esteem challenges.

Background and approach

Erika aims to create an open, nonjudgmental space where clients can explore feelings and build practical coping strategies. Her background includes work across outpatient clinics, in-patient psychiatric settings, in-home care, and virtual environments, giving her exposure to children, adolescents, adults, and older adults from diverse backgrounds.

She uses an eclectic, client-centered approach that draws on attachment-based ideas, cognitive behavioral techniques, mindfulness, emotionally-focused methods, and motivational interviewing as appropriate to each person’s needs. Erika emphasizes collaboration, motivation, and skill-building, combining psychoeducation with supportive listening to help clients set and reach goals.

She encourages self-discovery and self-care while tailoring interventions to the individual, and she supports clients through life transitions with practical tools and compassionate guidance.

Integrating therapeutic approaches with flexible online care

Attachment-based work helps clients explore how early relational patterns influence current emotions and connections, making it useful for those struggling with attachment issues, communication problems, or relationship-related distress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, stress, and mood regulation. Mindfulness-based techniques teach present-moment awareness and stress reduction strategies that support emotional regulation and coping with life transitions.

Choosing the right approach is a collaborative process. The therapist will work with each client to assess goals, preferences, and needs, then adapt or combine methods so the plan fits the individual rather than forcing a single model. Clients help shape the focus and pacing of therapy to make sessions relevant and actionable.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access consistent support from home or on the go. These formats accommodate different schedules and communication styles, allowing clients to receive evidence-informed therapeutic techniques and ongoing guidance in ways that suit their daily life.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, ADHD, career and caregiver burnout, self-esteem, and parenting challenges.
What is the general therapeutic approach and style?
The practice is client-centered and strengths-based, blending attachment-focused work, CBT, emotionally-focused ideas, mindfulness, and motivational interviewing to tailor care to each person's needs.
How much clinical experience does the therapist have?
She has eight years of professional experience working in outpatient clinics, in-patient psychiatric hospitals, in-home care, and virtual settings with a variety of age groups.
What credentials and location identify this clinician?
She is licensed in Georgia with credentials LCSW and CSW and holds the GA LCSW CSW006432 designation.
Are sessions offered in other languages or to international clients?
Sessions are provided in English only, and she is not currently accepting international clients.
Which session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and preferences.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with this therapist?
Start by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

Georgia

Languages

English