LPC, LCPC

Tomi Taylor, LPC, LCPC

Experience9 years
LocationMaine
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAttachment-Based Therapy and Client-Centered Therapy

Check the available next steps for working with Tomi online.

About Tomi

Tomi Taylor combines client-centered and evidence-informed methods to help people navigate stress, trauma, and life transitions. With nine years of professional practice, she draws on approaches such as Attachment-Based Therapy, CBT, EMDR, and Jungian ideas to tailor sessions to each person’s needs.

Background and approach

Tomi holds the LPC and LCPC credentials and practices in Maine, offering both short-term coping strategies and deeper therapeutic work depending on what a client seeks. Her focus spans common concerns like anxiety, depression, ADHD, grief, sleep difficulties, parenting and relationship challenges, as well as areas such as compassion fatigue, career questions, and LGBT-related issues.

She also maintains additional clinical interests in adoption and foster care, attachment difficulties, autism and Asperger syndrome, chronic illness and pain, and post-traumatic stress among other topics. Tomi aims to integrate practical tools with attention to underlying patterns so clients build skills and understanding over time.

Sessions are available through multiple online formats to fit busy schedules, and she works collaboratively with people to set goals and adjust methods as therapy progresses. Tomi’s practice emphasizes respect for individual experience and a pragmatic, empathetic stance toward change.

Therapeutic approaches and online care that adapt to your needs

Attachment-Based Therapy emphasizes how early relationships shape current patterns, helping people explore connection, trust, and relational healing; it can be useful for attachment issues, family difficulties, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety or depression and to build practical coping skills. EMDR offers a structured way to process traumatic memories and related symptoms by integrating bilateral stimulation with targeted memory work.

Choosing the right approach is a collaborative process. The therapist will work with each person to understand goals, preferences, and presenting concerns and then recommend or combine methods that fit those needs, adjusting over time as progress and feedback guide the plan.

Online sessions make it easier to fit therapy into a busy life through video calls, phone sessions, live chat, or text-based messaging. These formats increase flexibility for scheduling, allow people to attend from home or other convenient locations, and support ongoing work between appointments while offering multiple ways to communicate depending on comfort and accessibility.

Frequently asked questions

What concerns can Tomi help with?

Areas of focus include stress, anxiety, trauma and abuse, ADHD, depression, grief, relationship and family issues, parenting and sleep problems, as well as compassion fatigue and career questions.

What is Tomi's therapeutic style?

She uses a collaborative, client-centered stance combined with techniques from attachment work, CBT, EMDR, and Jungian-informed approaches to fit individual goals and preferences.

How much clinical experience does she have?

Tomi has nine years of professional experience and additional long-term involvement serving the autistic community and related clinical roles.

What credentials and location are listed?

She is credentialed as LPC and LCPC with license details AZ LPC LPC-22928 and NV LCPC CP5756-R and is based in Maine.

Which languages are available for sessions?

Sessions are conducted in English, and international clients are not currently accepted.

What session formats does she offer?

Appointments can be completed via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.

How are fees and scheduling handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Coping with life changes ADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

Adoption and foster careAttachment issues Autism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsFertility issuesGuilt and shameIntellectual disabilityIsolation / loneliness Life purposePost-traumatic stressSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Missouri, Maine, Arizona, Nevada

Languages

English

What Tomi can help with

Tomi Taylor works with clients on stress and anxiety, trauma and abuse, coping with life changes, and ADHD.

Tomi works with children, adolescents, adults, and families.

How Tomi approaches therapy

Tomi's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Tomi is a Licensed Professional Counselor practicing in Maine.

Tomi has been a member of the American Psychological Association and the Autistic Self Advocacy Network.