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LPC

Tonya Jordan, LPC

  • Experience6 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About Tonya

Tonya Jordan is a licensed professional counselor (LPC) in Georgia who focuses on helping people manage stress, anxiety, depression, ADHD, and challenges with self-esteem and career development.

Background and approach

She brings a warm, empathetic presence and practical tools intended to reduce self-doubt and help clients take concrete steps toward goals that matter. Tonya emphasizes actionable strategies for navigating life changes, grief, relationship difficulties, trauma and abuse recovery, and anger management.

Her practice often combines structured skill-building with supportive coaching to help clients move past plateaus and reclaim momentum. Tonya uses Cognitive Behavioral Therapy to explore how thoughts influence emotions and behaviors, then collaborates with each person to create tailored plans and tools that fit their life.

She also works on communication issues, body image and women's issues, and supports people addressing abandonment wounds and cultivating self-love. Tonya accepts international clients and offers multiple session formats to accommodate different needs and schedules, aiming to make therapeutic progress accessible and practical for each individual.

CBT-Based Online Support and Practical Coaching



Cognitive Behavioral Therapy (CBT) is central to Tonya's approach and focuses on identifying unhelpful thinking patterns and developing practical skills to change emotions and behaviors. This method can be useful for anxiety, depression, stress, low self-esteem, and managing ADHD-related challenges by teaching concrete coping strategies and problem-solving techniques.

Alongside CBT, she incorporates life coaching elements aimed at career development and overcoming self-doubt. That approach concentrates on goal-setting, action planning, and building confidence so clients can move past plateaus and pursue meaningful next steps in work and life.

Deciding on the best approach is collaborative; the therapist partners with each client to assess needs, preferences, and goals and then tailors interventions accordingly. This flexible process allows for adjustments over time so the plan stays aligned with progress and changing priorities.

Online therapy offers practical benefits for people with busy or complex schedules. Video sessions allow face-to-face interaction, phone sessions provide an audio option, and live chat or text-based messaging can be used for shorter check-ins or when typing is more convenient. These formats increase accessibility and make it easier to maintain continuity of care while fitting therapy into everyday life.

Frequently asked questions

What concerns does Tonya commonly address?
She works with stress, anxiety, depression, ADHD, self-esteem issues, relationship and communication problems, grief, trauma and abuse, anger, bipolar symptoms, parenting challenges, and career-related blocks.
What therapeutic style can I expect in sessions?
Her style is described as warm and empathetic while using practical, skills-based techniques. Sessions typically include cognitive behavioral strategies to identify thought patterns and actionable tools to change behaviors.
How much clinical experience does she have?
Tonya has six years of professional experience as a licensed counselor working with a variety of emotional, interpersonal, and vocational concerns.
Where is she licensed and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing in Georgia with licence number GA LPC LPC007521.
Can I work with her if I live outside the United States?
Yes, she accepts international clients and offers services to people located outside Georgia.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees and payments handled?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentBody imageCommunication problemsSelf-loveWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

6+ years

Licensed

Georgia

Languages

English

What Tonya can help with

Tonya Jordan works with clients on stress and anxiety, self esteem, career difficulties, depression, and coaching.

Tonya works with clients with concerns including depression, anxiety, low self esteem, and communication challenges.

How Tonya approaches therapy

Tonya's clinical approaches include Cognitive Behavioral Therapy (CBT).

Experience and training

Tonya is a Licensed Professional Counselor practicing in Georgia.