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LPC

Tonya Randolph, LPC

  • Experience3 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tonya

Tonya Randolph is a licensed professional counselor (LPC) who uses client-centered principles to guide people through stress, anxiety, grief, and life transitions. She blends practical tools from cognitive behavioral therapy and mindfulness to help clients identify unhelpful patterns, manage intense emotions like anger, and build resilience.

Background and approach

Tonya emphasizes culturally responsive care and aims to meet people where they are as they work toward clearer communication, healthier relationships, and greater self-esteem. Her practice focuses on a wide range of concerns including trauma and abuse, intimacy-related struggles, compassion fatigue, and ADHD.

She is also attentive to issues such as caregiver stress, impulsivity, social anxiety, and coping after natural or human-caused disasters. With three years of clinical experience serving Louisiana, Tonya combines solution-focused strategies and trauma-informed perspectives to support people navigating forgiveness, career challenges, family problems, and young adult issues.

Tonya offers an empathetic, collaborative style that encourages self-exploration and concrete skill-building. She works in English and holds licenses in Louisiana and New Jersey as LA LPC 5205 and NJ LPC 37PC00880900, bringing a professional yet approachable presence to therapy.

Therapeutic Approaches and Online Care

Tonya frequently integrates client-centered therapy and cognitive behavioral therapy to support people in online settings. Client-centered therapy focuses on understanding each person's perspective and fostering a collaborative, nonjudgmental relationship so clients can explore values and goals. Cognitive behavioral therapy offers structured techniques to identify unhelpful thoughts and develop behavioral strategies for anxiety, depression, impulsivity, and ADHD-related challenges.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and the nature of the concern to determine which methods or combination of techniques feel most useful, and she adapts strategies over time based on client feedback and progress.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and for choosing how to engage in sessions. These options make it possible to maintain continuity of care during life transitions, balance therapy with work or caregiving responsibilities, and access therapeutic tools and support from different locations while working with licensed professionals.

Frequently asked questions

What kinds of concerns does Tonya address?
She works with stress, anxiety, grief, anger, relationship and family problems, trauma and abuse, intimacy concerns, self-esteem, depression, ADHD, and related areas like caregiver stress and compassion fatigue.
How would you describe her therapeutic style?
Her practice is client-centered and collaborative, combining cognitive behavioral techniques, mindfulness, solution-focused tools, and trauma-informed strategies to build coping skills and practical change.
What is her background and experience level?
She has three years of clinical experience providing psychotherapy and supportive care for a range of emotional and life transition concerns.
What credentials and location are listed for this therapist?
The therapist holds an LPC credential and is licensed as LA LPC 5205 and NJ LPC 37PC00880900, practicing in Louisiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
In what formats are sessions available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that may be canceled at any time.
What are the first steps to begin therapy?
Prospective clients should select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefAnger managementCoping with life changes

Also works with

LGBTRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDomestic violenceFamily problemsForgivenessImpulsivityMulticultural concernsSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Louisiana, Iowa, New Jersey

Languages

English

What Tonya can help with

Tonya Randolph works with clients on stress and anxiety, family conflicts, grief, anger management, and coping with life changes.

Tonya works with individuals navigating complex life transitions, emotional challenges, and personal growth.

Tonya works with stress.

How Tonya approaches therapy

Tonya's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Tonya is a Licensed Professional Counselor practicing in Louisiana, with 3 years of clinical experience.