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LPC

Torey LaMothe, LPC

  • Experience39 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Torey

Torey LaMothe is a licensed professional counselor with 39 years of clinical experience who works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, and ADHD.

Background and approach

She draws on a lengthy career spent helping people navigate relationship and intimacy issues, parenting and family challenges, career and life changes, and struggles with self-esteem and anger. Her practice also attends to specific areas like attachment difficulties, caregiving stress, chronic illness and pain, and body image and eating concerns.

Her style emphasizes empathy, respect, and collaboration, offering a nonjudgmental environment where clients can explore past wounds, build coping skills, and pursue meaningful change. Torey integrates evidence-based therapies such as cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment strategies alongside attachment-focused and client-centered work to tailor treatment to each person’s needs.

Based in Mississippi and licensed as MS LPC 2411 and LA LPC 3854, she aims to help clients strengthen resilience and create practical pathways toward improved emotional well-being.

Approaches That Guide Online Sessions



Torey often draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to structure online work. CBT helps identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related problems. ACT focuses on values, acceptance of difficult feelings, and committed action toward meaningful goals, which is helpful for coping with life changes and chronic struggles.

Choosing the right approach is a collaborative process. She will work with each client to explore which methods match their goals, preferences, and the challenges they bring, adjusting strategies over time based on progress and feedback.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different lifestyles and schedules. These options make it possible to maintain continuity of care during busy periods, manage transportation limitations, and fit sessions into work or family commitments while still engaging in structured therapeutic work with a licensed professional.

Frequently asked questions

What concerns does Torey commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, ADHD, relationship and intimacy-related problems, and many related challenges.
How would you describe her therapeutic approach?
The practice emphasizes empathy and collaboration while using evidence-based methods like CBT, DBT, ACT, attachment-focused work, and client-centered techniques to meet individual needs.
What kind of experience does the therapist bring?
She brings 39 years of clinical experience working with diverse concerns and has a long history of supporting people through life transitions, trauma recovery, and emotional regulation work.
Where is she licensed and based?
She is licensed in Mississippi and Louisiana with credentials MS LPC 2411 and LA LPC 3854 and practices out of Mississippi.
Does she offer services in other languages or to international clients?
Services are provided in English only and she is not currently accepting international clients.
What session formats are available for working together?
Clients may connect via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs and scheduling handled?
Costs vary with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

39+ years

Licensed

Mississippi, Louisiana

Languages

English