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LPC

Tosha Robbins, LPC

  • Experience28 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tosha

Tosha Robbins is a Licensed Professional Counselor (LPC) based in Georgia with 28 years of clinical experience. She works with adults facing a broad range of concerns including stress, anxiety, depression, grief, relationship challenges, ADHD, mood disorders, and issues related to addiction and trauma.

Background and approach

Her practice also addresses relationship strains, parenting challenges, caregiver stress, and other life transitions, offering practical strategies alongside emotional support. Her approach blends client-centered listening with evidence-based techniques like cognitive behavioral therapy, emotionally-focused therapy, mindfulness practices, and solution-focused work.

She emphasizes collaboration, helping clients identify strengths and build coping skills while addressing patterns that interfere with daily functioning. Sessions aim to balance short-term problem solving with deeper relational and emotional exploration.

Tosha describes herself as respectful and supportive, focusing on developing a strong therapeutic connection. She encourages open communication and meets clients where they are, guiding them toward realistic goals and gradual change.

Prospective clients are invited to begin the matching process and schedule sessions according to availability.

How therapeutic approaches translate to online care

Client-centered therapy emphasizes empathy, active listening, and tailoring sessions to each person's priorities; in practice this means the therapist follows the client's lead while offering support for relationship issues, life changes, and emotional distress. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to reduce symptoms such as anxiety or depression. Emotionally-focused therapy (EFT) helps people explore and shift emotional responses that affect relationships and personal well-being, useful for resolving attachment and interpersonal patterns.

Finding the right method is part of the therapeutic process. The therapist works collaboratively with clients to determine which combination of approaches best fits their needs, goals, and preferences, adjusting techniques as progress unfolds. This collaborative stance helps translate clinical methods into practical steps that feel manageable for each person.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and needs. These options make it easier to sustain regular care while balancing work, family, and other commitments, and they support ongoing skill practice between sessions.

Frequently asked questions

What kinds of concerns does she help with?
She works with adults on stress, anxiety, depression, relationship problems, grief, trauma, ADHD, addiction concerns, and related issues listed in her specialties.
What is her therapeutic style like?
Her style combines client-centered empathy with evidence-based tools such as CBT, EFT, mindfulness, and solution-focused techniques to address symptoms and build coping skills.
How much clinical experience does she have?
She has 28 years of experience providing counseling in a variety of settings with adults facing emotional, relational, and behavioral concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Georgia with license GA LPC LPC010006.
Does she work with non-English speakers or international clients?
Services are provided in English and she is not accepting international clients at this time.
Which session formats are available?
She offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are fees and billing handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

28+ years

Licensed

Georgia

Languages

English

What Tosha can help with

Tosha Robbins works with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

Tosha works with adults in various settings.

Tosha works with anxiety, depression, and anger management.

How Tosha approaches therapy

Tosha's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Tosha is a Licensed Professional Counselor practicing in Georgia.