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LMHC

Traci Elliott, LMHC

  • Experience20 years
  • LocationIndiana
  • Focus areasADHD, LGBT, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Traci

Traci Elliott is an Indiana-based LMHC with two decades of clinical experience who centers therapy on the client’s own goals and strengths. They emphasize a client-centered approach that invites open sharing of thoughts and feelings while also integrating practical tools from cognitive behavioral and mindfulness-oriented work.

Background and approach

Traci helps people examine self-esteem and motivation, address career challenges, and navigate life transitions with grounded, pragmatic support. In sessions Traci draws on a mix of solution-focused and skills-based strategies to address stress, anxiety, mood concerns, addiction issues, trauma and grief, and intimacy-related struggles.

Their practice also encompasses a broad range of interpersonal and identity-related matters including LGBT concerns, gender dysphoria, family dynamics, and communication problems. Traci approaches each client collaboratively, aiming to build confidence and clearer decision-making through sustained therapeutic work.

Approach-driven online therapy with practical skills

Traci often integrates Client-Centered Therapy and Cognitive Behavioral Therapy to create an online treatment experience that balances empathic listening with concrete skill-building. Client-Centered Therapy focuses on empathy, active listening, and supporting the client’s own goals to foster a trusting therapeutic relationship. Cognitive Behavioral Therapy helps identify unhelpful thought patterns and develop practical strategies for managing anxiety, mood, motivation, and day-to-day stressors.

Choosing the right approach is part of the therapeutic process and Traci treats it as a collaborative exploration. Together they will consider the client’s needs, preferences, and goals, then tailor a blend of supportive and skills-based techniques rather than applying a single method rigidly. This collaborative stance helps refine what works best over time.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to maximize flexibility and accessibility. These formats allow users to fit therapy into busy schedules, continue work while relocating within the same state, or maintain momentum between in-person opportunities. The range of options supports varied communication styles and makes it easier to engage consistently in the therapeutic work.

Frequently asked questions

What kinds of concerns does Traci commonly address?
Areas of focus include anxiety, depression, ADHD, addictions, trauma and abuse, grief, relationship and intimacy-related issues, LGBT and gender-related concerns, career and self-esteem challenges, and a range of family and communication problems.
How would you describe Traci's therapeutic style?
Therapy combines a client-centered stance with practical, evidence-informed methods such as CBT, DBT-informed skills, mindfulness, motivational interviewing, and solution-focused work to build coping skills and personal insight.
What is Traci's professional background?
They bring 20 years of professional experience working with diverse concerns and life transitions, applying both supportive and skills-based interventions over that time.
Where is Traci licensed and practicing?
Traci holds an Indiana LMHC license listed as IN LMHC 39002664A and provides services while based in Indiana.
Can sessions be offered in languages other than English?
Sessions are provided in English; there is no indication of additional language availability at this time.
What session formats are available for working together?
Traci offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
How does someone begin working with Traci?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

LGBTSelf esteemCareer difficultiesCoping with life changesCoaching

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePost-traumatic stressSelf-harmSelf-loveSexual assault and abuseYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Indiana

Languages

English

About

Traci Elliott is a Licensed Mental Health Counselor practicing in Indiana, with 20 years of experience, not currently accepting new clients.