LCMHC

Treasa Lewis, LCMHC

Experience3 years
LocationUtah
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
LanguagesEnglish

Check the available next steps for working with Treasa online.

About Treasa

Treasa Lewis is a licensed mental health counselor (LCMHC) practicing in Utah with three years of professional experience. She focuses on helping people navigate stress, anxiety, trauma and abuse, low self-esteem, depression, ADHD, and major life changes.

Background and approach

Treasa emphasizes each person's existing strengths and frames clients as experts in their own stories, guiding them to build on what already works while addressing barriers to progress. Her approach is supportive and encouraging, aimed at helping clients find practical strategies for coping and increasing motivation and confidence.

Treasa recognizes the courage it takes to begin therapy and creates a space that values collaboration and clear steps forward. She also brings awareness to issues that affect first responders and to clients who are hearing impaired, working to tailor communication and accommodations where appropriate.

Evidence-informed approaches and online care

Treasa uses evidence-based therapeutic techniques that emphasize practical skills and collaboration. One common strand focuses on building coping skills for anxiety and stress through guided problem solving and behavioral strategies that help reduce overwhelm and increase daily functioning. Another key element centers on trauma-informed care that acknowledges past harm, supports paced processing, and works to rebuild safety and self-trust over time.

Finding the right therapeutic approach is treated as a collaborative process. The therapist will work with clients to identify goals, trial approaches that match their needs, and adjust methods based on progress and preferences so the plan fits the person rather than forcing a single method.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit counseling into busy schedules and to access support from home. These formats allow ongoing contact between sessions when appropriate and can increase convenience for clients balancing work, transportation, or other commitments.

Frequently asked questions

What concerns does Treasa commonly address?

She works with stress, anxiety, trauma and abuse, self-esteem challenges, depression, ADHD, and coping with life changes, alongside attention to first responder issues and hearing impaired clients.

What is her therapeutic style like?

Her style is collaborative and strengths-focused, treating clients as experts on their own lives while helping them develop practical coping strategies.

How much professional experience does she have?

Treasa has three years of professional experience as a practicing mental health counselor in Utah.

What are her credentials and where is she licensed?

She holds the LCMHC credential and is licensed in Utah with licence number UT LCMHC 11855183-6004.

Does she offer services in other languages or to international clients?

Sessions are conducted in English and she is not accepting international clients at this time.

Which session formats are available for appointments?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression ADHD

Also works with

Coping with life changes

Additional focus areas

First responder issuesHearing impaired

Experience

3+ years

Licensed

Utah

Languages

English