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LCSW

Treneva Butler, LCSW

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Treneva

Treneva Butler is a Licensed Clinical Social Worker (LCSW) based in Texas who focuses on helping people manage stress, anxiety, ADHD, and related life challenges. She works with clients seeking clearer coping strategies, improved emotional balance, and more purposeful day-to-day functioning.

Background and approach

Her practice addresses a broad range of concerns including depression, grief, trauma, relationship and intimacy issues, addictions, parenting and sleep difficulties, and issues related to self-esteem and identity. Her approach combines practical skill-building with reflective exploration.

Treneva integrates cognitive behavioral techniques to identify and shift unhelpful thinking patterns, mindfulness practices to restore presence and reduce reactivity, and client-centered practices that honor each person’s goals and pace. Motivational interviewing and psychodynamic ideas also inform her work, helping clients clarify values, address longstanding patterns, and build motivation for change.

With five years of clinical experience and a Texas LCSW (TX LCSW 34215), she offers sessions in English via video calls, phone, live chat, or text-based messaging. Prospective clients can begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Therapeutic Approaches and Online Options

Treneva often integrates cognitive behavioral therapy and mindfulness-based practices into her online work. CBT focuses on identifying unhelpful thoughts and developing practical skills to change behaviors and emotional responses, which can be useful for anxiety, mood symptoms, ADHD-related functioning, and coping with life transitions. Mindfulness therapy emphasizes present-moment awareness and simple practices to reduce reactivity and improve sleep, stress management, and emotional regulation.

She approaches treatment collaboratively, recognizing that the best methods emerge from conversation about each person’s needs and goals. The therapist will work with clients to try techniques, evaluate what helps, and adapt the plan over time so that interventions fit the client's pace, preferences, and priorities.

Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, maintain continuity when life gets unpredictable, and choose the mode of communication that feels most manageable for discussing sensitive topics.

Frequently asked questions

What concerns does this therapist commonly address?
The practice addresses a wide range of concerns such as stress, anxiety, depression, grief, trauma, addictions, relationship and intimacy issues, parenting challenges, and ADHD among other areas.
How would you describe the therapeutic style used?
The therapist blends client-centered care with skills-based approaches like CBT and uses mindfulness and motivational interviewing to support practical change and personal reflection.
What is the clinician's professional background?
She holds five years of clinical experience working with adults and others across varied concerns, bringing a mix of skill-building and exploratory techniques to sessions.
Where is the therapist licensed and located?
She is licensed in Texas with the credential TX LCSW 34215 and sees clients who are located in Texas.
Are services available in other languages or internationally?
Sessions are offered in English, and the therapist is not currently accepting international clients.
What session formats are offered for online work?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are fees and subscription handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentDivorce and separationEmptinessFatherhood issuesForgivenessGuilt and shameImpulsivityJealousyLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English

What Treneva can help with

Treneva Butler works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.

How Treneva approaches therapy

Treneva's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Treneva is a Licensed Clinical Social Worker practicing in Texas, with 5 years of clinical experience.

Treneva studied at Southern Illinois University @Carbondale for a Bachelors and Master degree.