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LPC

Treva Ross-Sanders, LPC

  • Experience25 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Treva

Treva Ross-Sanders is a Licensed Professional Counselor (LPC) based in Arkansas with 25 years of experience supporting people facing stress, anxiety, trauma and abuse, depression, ADHD, relationship and family concerns, addictions, grief, and related mood challenges.

Background and approach

She brings a rehabilitation counseling background and decades of case management work with adults and families to help clients navigate life transitions, parenting challenges, career adjustments, and co-occurring conditions like dual-diagnosis presentations. Her style centers on warm acceptance and unconditional positive regard, guiding clients through introspection and practical skill building.

Treva blends client-centered listening with cognitive-behavioral strategies and trauma-focused techniques to help identify patterns of thought and behavior, process difficult experiences, and develop tools for managing emotions and impulses. Sessions emphasize collaborative goal-setting and stepwise implementation of new coping skills.

Clients can expect a steady, supportive approach that values safety and exploration while focusing on meaningful change. Treva frames counseling as a journey of growth and works with each person to tailor interventions that fit their circumstances and goals.

Approaches That Inform Online Care

Treva commonly integrates client-centered therapy and cognitive behavioral therapy into her work. Client-centered therapy focuses on listening with empathy and creating a respectful environment where clients can explore their values, emotions, and goals; this approach is well suited to issues like relationship concerns, self-esteem, and life transitions. Cognitive behavioral therapy helps identify and shift unhelpful thought and behavior patterns through practical exercises and skill building, which can be useful for managing anxiety, depression, ADHD-related challenges, and impulse-related concerns.

Finding the right combination of approaches is part of the therapeutic process, and Treva approaches this collaboratively. She works with each person to clarify goals, experiment with strategies, and refine techniques so the selected methods align with the client’s needs, preferences, and pace of progress.

Online therapy with Treva uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow appointments to fit into busy schedules, make follow-up and skill-practice easier between sessions, and offer multiple ways to connect depending on comfort level and immediate needs.

Frequently asked questions

What concerns does Treva commonly address?
She supports people coping with stress, anxiety, trauma and abuse, depression, ADHD, relationship and family problems, addictions, grief, anger, self-esteem, and related mood disorders.
What is her therapeutic style like?
Her approach is grounded in warm acceptance and unconditional positive regard, emphasizing collaboration and practical skill development to help clients explore thoughts, feelings, and behaviors.
How much clinical experience does she have?
She has worked in counseling and case management for 25 years, providing long-term experience with adults and families across a range of clinical issues.
What credentials and location are listed for this therapist?
She holds the credential LPC with license number AR LPC P0704016 and practices in Arkansas.
Does she offer sessions in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences for remote work.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Arkansas

Languages

English

What Treva can help with

Treva Ross-Sanders works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and depression.

Treva works with adults and families with Dual-Diagnosis with depression, anxiety, substance abuse, and trauma.

How Treva approaches therapy

Treva's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Treva is a Licensed Professional Counselor practicing in Arkansas, with 25 years of clinical experience.