LCSW
Tricia Walsh, LCSW
- Experience10 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Tricia online.
About Tricia
Tricia Walsh is a licensed clinical social worker (LCSW) with a decade of practice helping people navigate stress, anxiety, trauma, mood challenges, and complex life transitions.
Background and approach
She works with clients facing depression, substance-related concerns, compassion fatigue, grief, relationship and intimacy issues, bipolar disorder, ADHD, and a wide range of medical and situational stressors including chronic illness and cancer. Her experience also extends to attachment and personality concerns, communication struggles, caregiver stress, and body image and identity questions.
Her approach centers on a collaborative therapeutic relationship that fosters practical change and personal agency. Tricia blends evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered principles to tailor interventions to each person's goals and values.
She emphasizes strategies for coping with life changes, building self-esteem, improving communication, and developing sustainable skills for emotion regulation and problem solving. Based in Florida, Tricia aims to support clients in finding insight, resilience, and steps toward lasting wellbeing through a respectful, strengths-focused partnership.
Approaches that guide online therapeutic work
Tricia frequently draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to structure online sessions. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical ways to accept difficult thoughts and feelings while committing to meaningful actions; it can be helpful for anxiety, stress, and navigating life transitions. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior by teaching tools to reframe unhelpful thoughts and build concrete coping skills, often useful for depression, anxiety, and mood regulation.Choosing the right approach is part of the collaborative process. She works with each person to identify goals, preferences, and what feels most useful, adapting methods over time so therapy stays aligned with changing needs and progress.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for varied schedules and circumstances. These formats allow clients to access consistent care from Florida-based licensed professionals while building skills, processing emotions, and working toward goals without the constraints of travel or fixed office hours.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English
What Tricia can help with
Tricia Walsh works with clients on stress and anxiety, LGBT, trauma and abuse, depression, and compassion fatigue.
Tricia works with diverse populations struggling with depression, anxiety, trauma, abuse, and various medical conditions such as cancer and chronic illness.
How Tricia approaches therapy
Tricia's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.
Experience and training
Tricia is a Licensed Clinical Social Worker practicing in Florida, with 10 years of clinical experience.