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LCSW

TyAnn DeChambeau, LCSW

  • Experience21 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About TyAnn

TyAnn DeChambeau is a California-based licensed clinical social worker (LCSW) with 21 years of experience helping people manage stress, anxiety, depression, ADHD, grief, trauma, relationship and intimacy concerns, and a wide range of life adjustments.

Background and approach

She emphasizes the link between physical health and emotional well-being, and she builds treatment plans that reflect each person's values, culture, and lifestyle. Her practice addresses a broad set of issues including self-esteem, LGBT matters, caregiving stress, chronic illness and pain, body image, and end-of-life concerns.

Her therapeutic stance is warm and client-centered, creating space for honest exploration of thoughts and feelings without judgment. TyAnn integrates evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, mindfulness practices, and motivational interviewing to tailor work to individual needs.

She encourages practical strategies for coping and growth while attending to the whole person - mind and body - and supports clients through change with collaborative, values-focused care.

Approaches that Guide Online Sessions



Acceptance and Commitment Therapy (ACT) is used to help people clarify their values and take committed action toward those values while learning to relate differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and improve mood. Attachment-Based Therapy explores relational patterns and how early connections influence current relationships, offering insight into attachment styles and ways to build healthier bonds.

Choosing the right approach is a collaborative process. The therapist will work together with each client to assess needs, goals, and preferences and will adapt methods as work progresses so that treatment fits the person rather than forcing a single model.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent care around work and family schedules. These formats support continuity of therapy, let clients practice strategies between sessions, and allow licensed professionals to tailor pacing and tools to each person's life and needs.

Frequently asked questions

What concerns does TyAnn commonly address?
She supports people with stress, anxiety, depression, ADHD, grief, trauma and many life transitions, along with issues such as self-esteem, relationship and intimacy challenges, and caregiving strain.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative, emphasizing values, mindfulness, and attention to how physical health connects with emotional well-being.
What is her professional background?
She brings 21 years of clinical experience working across mood, adjustment, trauma, and stress-related issues using a range of evidence-informed approaches.
What credentials and location are listed?
TyAnn is an LCSW licensed in California under CA LCSW 27228 and practices with a focus on clients located in California.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are available with her?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPhobiasPostpartum depressionSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

21+ years

Licensed

California

Languages

English