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LMHC

Tyler Olsen, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Tyler

Tyler Olsen is a Florida-based Licensed Mental Health Counselor (LMHC) with ten years of clinical experience helping adults address a wide range of life challenges. He focuses on concerns such as stress, anxiety, depression, addictions, relationship and intimacy-related issues, trauma and grief, ADHD, parenting and career-related struggles.

Background and approach

Tyler brings a client-centered attitude and aims to help individuals regain a sense of agency, rebuild meaningful connections, and navigate life transitions. His approach draws from several well-regarded methods, including attachment-based work to explore patterns in close relationships, emotion-focused techniques to process difficult feelings, and cognitive behavioral strategies to change unhelpful thoughts and behaviors.

Tyler also integrates tools from the Gottman Method for improving communication and intimacy. He emphasizes practical, collaborative work that helps clients set realistic goals and build skills they can apply between sessions.

Tyler offers therapy to English-speaking clients in Florida and conducts sessions through a variety of remote formats. His practice relies on a subscription model for scheduling and sessions can be adjusted to fit each person’s availability and needs.

Approaches That Translate Well to Online Care

Attachment-Based Therapy helps clients notice and shift recurring patterns in close relationships by exploring early connection experiences and current emotional responses. It can be useful for people who want to change how they relate to partners or manage intimacy and trust issues.

Emotionally-Focused Therapy (EFT) focuses on identifying, expressing, and reorganizing core emotions that drive relationship patterns and individual distress. It supports processing strong feelings and improving emotional connection and regulation.

Cognitive Behavioral Therapy (CBT) offers structured tools to identify and modify unhelpful thoughts and behaviors, which can reduce anxiety, depressive symptoms, impulsivity, and problem behaviors tied to addictions or ADHD-related challenges.

Finding the right approach is part of the therapeutic process and will be determined collaboratively. The therapist works with each client to match techniques to their goals, preferences, and the specific difficulties they bring to sessions, and will adjust methods as progress unfolds.

Online therapy provides practical flexibility through video calls, phone sessions, live chat, and text-based messaging so clients can connect in ways that fit their schedules and daily lives. These remote formats make it easier to maintain consistency, access care from home in Florida, and use brief check-ins or real-time messaging to reinforce skills learned in sessions.

Frequently asked questions

What issues does Tyler often address in sessions
He works with stress, anxiety, depression, relationship and intimacy-related concerns, addictions, trauma and grief, ADHD, parenting and career struggles among other challenges.
What therapeutic style can clients expect
Sessions emphasize a client-centered and collaborative stance that blends attachment work, emotion-focused techniques, CBT, and Gottman-informed strategies to help clients change patterns and manage emotions.
How long has he been practicing clinically
Tyler has ten years of experience providing mental health care and skill-based therapeutic support.
Where is Tyler licensed to practice
He is a licensed mental health counselor in Florida with the designation FL LMHC MH16004.
Can nonlocal or international clients work with him
He does not accept international clients and provides services to English-speaking individuals within Florida.
Which session formats are available
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are sessions paid for and what does it cost
Cost varies based on location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisProcess addiction (porn, exercise, gambling)Self-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

What Tyler can help with

Tyler Olsen works with clients on stress and anxiety, relationship issues, intimacy-related issues, anger management, and depression.

Tyler works with couples, individuals, and adolescents.

How Tyler approaches therapy

Tyler's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Tyler is a Licensed Mental Health Counselor practicing in Florida.