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LCSW

Tyler Taylor, LCSW

  • Experience10 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Eating
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tyler

Tyler Taylor is a licensed clinical social worker (LCSW) with ten years of experience offering psychotherapy to adults. She focuses on concerns such as attention difficulties, depression, anxiety, stress management, and eating-related challenges, and integrates a trauma-aware, client-centered stance to tailor care to each person’s situation.

Background and approach

Her background includes work with panic symptoms, communication problems, compassion fatigue, and issues commonly arising in young adulthood. Tyler emphasizes a collaborative, strengths-based process that helps people develop practical coping strategies and deepen self-understanding.

She draws on evidence-informed methods to guide short- and longer-term work while remaining attentive to each client’s identity and personal history. Sessions aim to help clients build resilience, clarify goals, and create manageable plans for change.

Tyler practices in Virginia and offers services in English as a licensed LCSW.

Therapeutic Approaches and Online Care

Tyler uses a combination of approaches to tailor work to each person’s needs. Client-Centered Therapy emphasizes understanding the client's perspective and creating a respectful, nonjudgmental space to explore emotions and goals; it supports building insight and self-directed change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical skills to reduce symptoms like anxiety or panic and to improve daily functioning. Dialectical Behavior Therapy (DBT) offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness that can be especially useful for intense emotional reactions or chronic stress.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and life context to decide which methods or combination of methods are most likely to help, and will adjust the plan as work progresses to fit changes in needs and priorities.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it possible to maintain continuity of care around busy schedules, travel, or varying energy levels, and they allow clients to engage in therapy from locations that are convenient for them while working with a licensed professional.

Frequently asked questions

What concerns does Tyler typically address?
She works with adults on stress, anxiety, depression, attention-related challenges, and eating or food-related difficulties, as well as compassion fatigue and panic symptoms.
What is Tyler's therapeutic style like?
The approach is collaborative and client-centered, combining empathy with practical strategies to support emotional growth and day-to-day coping.
What experience does she bring to therapy?
Tyler has ten years of clinical experience working with a range of adult mental health concerns and related life transitions.
What credentials and location should I know about?
She is credentialed as an LCSW and practices in Virginia; license details are VA LCSW 0904011823.
Can I work with her if I live outside the United States?
International clients are not currently accepted; services are offered to those located within the therapist's practice region.
Which session formats are available for online work?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference and scheduling.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyEating disordersDepressionCompassion fatigueADHD

Additional focus areas

Communication problemsEating and food-related issuesPanic disorder and panic attacksYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Psychodynamic TherapyInternal Family Systems

Experience

10+ years

Licensed

Virginia

Languages

English