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LPC

Tyler Varisco, LPC

  • Experience3 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tyler

Tyler Varisco is an LPC who practices from Louisiana and centers his work on helping people build practical skills and deeper self-understanding. He emphasizes client-centered principles that guide people toward greater self-acceptance while integrating evidence-based methods to address persistent patterns like anxiety, depression, grief, and ADHD.

Background and approach

With clear, skills-focused strategies he supports clients navigating life changes, relationship and family challenges, addiction concerns, and issues with self-esteem or anger. With about three years of experience delivering both group and individual psychotherapy across Louisiana, Tyler blends cognitive and mindfulness techniques with elements of DBT and Jungian perspectives to tailor care to each person's needs.

He frames therapy as a collaborative exploration - helping clients strengthen coping strategies, improve communication, and work through attachment or commitment difficulties. Tyler aims to help people move from surviving stressful circumstances toward a more resilient and self-compassionate way of living.

Approach-Focused Online Therapy for Practical Change

Tyler commonly integrates cognitive behavioral therapy and mindfulness-based techniques into online sessions. CBT focuses on identifying unhelpful thinking and behavior patterns and teaching concrete skills to manage symptoms like anxiety, depression, and ADHD-related challenges. Mindfulness therapy emphasizes present-moment awareness and emotional regulation skills to reduce reactivity, improve attention, and support stress management.

Choosing the right approach is part of the therapeutic process and Tyler treats it as a collaborative exploration. He will discuss goals, preferences, and what has or hasn't worked in the past, then adapt methods from client-centered work, CBT, or mindfulness practice to fit each person's needs. This collaborative process helps clients find the combination of strategies that feels most practical and sustainable for their life.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for varying schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions, balance work and family demands, and access therapy without geographic constraints, while still focusing on skill-building and meaningful progress with a licensed professional.

Frequently asked questions

What concerns does Tyler commonly address?
He works with a broad range of concerns including stress, anxiety, depression, grief, self-esteem, ADHD, addictions, relationship and family issues, trauma, and sleep or eating difficulties.
What is Tyler's therapeutic style?
Tyler combines client-centered care with CBT, DBT, mindfulness, and Jungian ideas to create a collaborative, skills-oriented approach focused on self-discovery and practical coping strategies.
What experience does he bring to sessions?
He has approximately three years of experience offering both group and individual psychotherapy to diverse clients throughout Louisiana.
What credentials and location are listed for Tyler?
He is a Licensed Professional Counselor (LPC) practicing in Louisiana with the credential LA LPC 9964.
Does he offer therapy in other languages or to international clients?
Sessions are provided in English and he is not currently accepting international clients.
Which session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging according to what fits their needs and availability.
How are costs and subscriptions handled?
Cost varies by location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

3+ years

Licensed

Louisiana

Languages

English