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LMFT

Tylor Cummings, LMFT

  • Experience5 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tylor

Tylor Cummings practices from a person-centered framework that centers empathy and encouragement to help clients build resilience and find clearer paths forward.

Background and approach

She is a licensed marriage and family therapist (LMFT) with five years of clinical experience, and she integrates systemic thinking to consider relationships, family patterns, and environmental context while working with individuals and couples.

Tylor's training includes a master’s degree focused on marriage and family therapy and early work supporting families involved in child protection matters, which shaped her interest in caregiving dynamics and attachment concerns. Her clinical focus spans stress, anxiety, trauma and abuse, parenting and caregiver stress, mood disorders, grief, relationship and intimacy-related issues, and ADHD among other concerns.

She has provided services across community mental health and school settings, offering assessments, individual therapy, family therapy, and couples therapy to a wide age range. Tylor uses practical techniques from cognitive behavioral therapy alongside client-centered listening to help clients identify patterns, set goals, and build skills tailored to their circumstances in Minnesota.

Integrating Person-Centered and CBT Approaches Online

Client-centered therapy focuses on creating a warm, empathic space where the therapist listens deeply and helps clients explore their values and strengths; this approach supports issues like self-esteem, grief, relationship concerns, and caregiving stress. Cognitive behavioral therapy (CBT) offers structured tools to identify unhelpful thoughts and behaviors and to develop practical strategies for managing anxiety, mood symptoms, and stress.

Choosing the right approach is a collaborative process. The therapist works with each client to clarify goals, consider personal preferences, and combine elements of client-centered work and CBT as needed to fit the situation. Together they track progress and adjust techniques so therapy remains relevant and effective for the client's needs.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules and different communication styles. These formats make it easier to attend regularly, practice skills between sessions, and maintain continuity of care while working with a licensed professional in Minnesota.

Frequently asked questions

What kinds of concerns does this therapist address?
Tylor focuses on a broad range of issues including stress, anxiety, trauma and abuse, parenting and caregiver stress, mood disorders, relationship and intimacy-related issues, grief, and ADHD among other related areas.
What therapeutic style can I expect during sessions?
Her approach is primarily client-centered, emphasizing empathy and encouragement, and she also uses cognitive behavioral techniques to help clients identify patterns and develop practical coping skills.
How much clinical experience does she have working with these issues?
She has five years of experience providing mental health services in community and school settings, including work with families involved in child protection and clients across the lifespan.
What are the therapist's credentials and where is she based?
She is an LMFT licensed in Minnesota with license number MN LMFT 4158 and practices in Minnesota.
Can I work with her if I live outside the United States?
She is not currently accepting international clients and works with clients within the specified regional availability.
Which session formats are offered for online work?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careCaregiver issues and stressControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Guilt and shameIsolation / lonelinessMood disordersPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSexualityYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

5+ years

Licensed

Minnesota

Languages

English

What Tylor can help with

Tylor Cummings works with clients on stress and anxiety, trauma and abuse, parenting issues, self esteem, and depression.

Tylor worked with families who were involved in child protection cases and family files as a Guardian ad Litem before completing a master’s degree.

Tylor works with clients birth to 65+ as a Mental Health Professional at a community mental health clinic, providing assessments, individual therapy, family therapy, and couples therapy.

Tylor works with children and adolescents.

How Tylor approaches therapy

Tylor's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

Experience and training

Tylor is a Licensed Marriage and Family Therapist practicing in Minnesota, with 5 years of clinical experience.