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OH Psychologist P.5530, IL Psychologist 071007510

Dr. Uma Subbiah, OH Psychologist P.5530, IL Psychologist 071007510

  • Experience22 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Uma

Dr. Uma Subbiah brings 22 years of clinical experience to work with adults facing concerns such as stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, grief, ADHD, and a wide range of relationship and intimacy-related issues.

Background and approach

She also addresses challenges related to sleep, eating, parenting, career transitions, self-esteem, and compassion fatigue, as well as additional areas like body image, codependency, multicultural concerns, and post-traumatic stress. Her style emphasizes a collaborative, respectful therapeutic relationship that centers each person’s goals and personality.

Dr. Subbiah draws from evidence-based methods including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and trauma-focused approaches to tailor care to the individual.

She aims to help clients build practical skills for coping with life changes, reducing symptoms, and improving communication and coping strategies. Licensed in Ohio and Illinois (OH Psychologist P.5530; IL Psychologist 071007510), she offers sessions in English and provides a range of online formats to fit different needs.

Prospective clients who are ready to begin are invited to start the intake process and schedule sessions according to her availability.

Approaches That Translate Well to Online Care

Client-Centered Therapy emphasizes empathic listening and collaboration, helping clients explore values and goals while the therapist supports self-directed change. This approach is useful for people seeking a respectful space to clarify priorities and develop personal insight.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical skills for managing mood, anxiety, and stress. CBT techniques are particularly helpful for addressing symptoms of depression, panic, and maladaptive coping strategies.

Mindfulness Therapy teaches present-moment awareness and stress-reduction practices that can complement work on anxiety, sleep, and emotion regulation. These practices often pair well with cognitive and solution-focused techniques to increase resilience.

Finding the right approach is part of the therapeutic process, and Dr. Subbiah works collaboratively with clients to determine which combination of methods best fits their goals, needs, and preferences. She tailors interventions over time, adjusting strategies as progress and circumstances evolve.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and different comfort levels with remote care. These formats make it easier to maintain consistency, access support from home, and integrate therapeutic tools into daily life while working with licensed professionals.

Frequently asked questions

What concerns does she commonly address?
She works with a broad set of issues including stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, ADHD, grief, relationship and intimacy-related concerns, and related life challenges.
How would you describe her therapeutic style?
Her approach is collaborative and respectful, focused on building a strong therapeutic relationship and tailoring interventions to the client’s goals and personality.
What is her clinical background and experience?
She has 22 years of experience as a psychotherapist working with a range of mood, trauma, and behavioral concerns and integrates multiple evidence-based methods into her practice.
What credentials and location are listed for this therapist?
She is licensed as OH Psychologist P.5530 and IL Psychologist 071007510 and practices from Ohio.
Does she offer services in other languages or accept international clients?
Therapy is provided in English and she is not currently accepting international clients.
Which session formats are available with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How does pricing and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Body imageCodependencyCommunication problemsCoping with natural or human-caused disasterDomestic violenceFamily problemsImmigration issuesIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Ohio, Illinois

Languages

English

What Uma can help with

Dr. Uma Subbiah works with clients on stress and anxiety, relationship issues, trauma and abuse, bipolar disorder, and depression.

Uma works with clients with Depression, Anxiety, PTSD, and substance abuse issues.

How Uma approaches therapy

Uma's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Uma is an OH Psychologist P.5530, IL Psychologist 071007510 practicing in Ohio.