FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Unsa Memon, LPC

  • Experience7 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish and Urdu
View booking options

Check the available next steps for working with Unsa online.

About Unsa

Unsa Memon is a licensed professional counselor (LPC) based in Pennsylvania who focuses on concerns such as stress, anxiety, relationship difficulties, trauma and abuse, depression, and ADHD. She draws on seven years of clinical experience to help people navigate overwhelming feelings, persistent patterns, and challenging life transitions.

Background and approach

Her work includes attention to attachment issues, communication problems, co-morbidity, and the effects of multicultural and immigration-related stress. Memon frames therapy as a collaborative process that supports healing and personal growth through practical change and increased self-awareness.

She helps clients build boundaries, process losses, and shift behaviors that keep them stuck, while emphasizing the importance of the therapeutic relationship as the foundation for progress. Services are offered in English and Urdu, and she accepts international clients for remote sessions.

Sessions are arranged by appointment and billed through a subscription model that can be canceled at any time. Prospective clients begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to therapist availability.

Evidence-Based Techniques and Flexible Online Care



Unsa Memon uses evidence-based therapeutic techniques tailored to the client's needs. One common approach focuses on practical behavioral strategies that help people change unhelpful patterns, build healthier routines, and manage symptoms of anxiety, depression, or ADHD. Another approach emphasizes emotion processing and attachment work to address relational wounds, trauma responses, and communication difficulties by exploring how past experiences shape present interactions.

Finding the right method is part of the therapeutic journey, and Memon approaches treatment collaboratively. She reviews goals, preferences, and presenting concerns with each person to determine which techniques fit best, adjusting strategies over time as progress unfolds and needs change.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit into busy schedules and different time zones. These remote formats make it easier to maintain continuity of care during life transitions or when in-person visits are not feasible, while still enabling regular contact and therapeutic momentum with licensed professionals.

Frequently asked questions

What concerns does this therapist commonly address
She works with issues including stress, anxiety, relationship struggles, trauma and abuse, depression, and ADHD, along with related topics like attachment difficulties and communication problems.
What is the therapeutic style and approach like
The style is collaborative and strengths-oriented, emphasizing the therapeutic relationship while using evidence-based techniques to promote behavioral change and emotional insight.
How much clinical experience does the therapist have
The therapist has seven years of professional experience working with clients on a range of mental health and relational concerns.
What credentials and location are on record
The clinician holds the LPC credential with licence number PA LPC PC015958 and practices out of Pennsylvania.
Which languages are available for sessions and can international clients join
Sessions are offered in English and Urdu, and the therapist accepts international clients for remote care.
What session formats does the therapist offer
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and billing handled
Pricing varies with location and therapist availability and services use a subscription model that can be canceled at any time.
What are the steps to begin working together
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Additional focus areas

Attachment issuesCo-morbidityCommunication problemsImmigration issuesMulticultural concernsNarcissismPost-traumatic stressWomen's issues

Experience

7+ years

Licensed

Pennsylvania

Languages

English, Urdu