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LCSW

Ursula Rice, LCSW

  • Experience23 years
  • LocationTexas
  • Focus areasADHD, Family, and Trauma and abuse
  • LanguagesEnglish
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About Ursula

Ursula Rice is a Licensed Clinical Social Worker (LCSW) with 23 years of clinical experience based in Texas. She focuses on adults facing family strain, trauma and abuse, parenting challenges, mood concerns such as depression and bipolar disorder, anxiety and stress, grief and intimacy-related issues, and ADHD.

Background and approach

Her practice also addresses a wide range of related concerns including abandonment, attachment and family of origin issues, caregiver stress, chronic illness and pain, codependency, and communication or commitment difficulties. Her background spans hospitals, schools, long-term care settings, independent practice, and telehealth programs, which has shaped an integrative view of how emotional, mental, and physical health interact.

Ursula uses a warm, collaborative, and compassionate manner to help clients identify strengths, develop coping skills, and navigate life transitions. She frequently draws from evidence-based techniques such as cognitive behavioral methods, solution-focused strategies, and strengths-based approaches to tailor care to each person’s situation.

Clients working with Ursula can expect an approach that values practical skill-building alongside exploration of deeper patterns, with flexibility to meet needs across medical, relational, and emotional challenges.

Evidence-Based Approaches for Online Support

Ursula commonly uses cognitive behavioral techniques to help clients identify and shift unhelpful thinking patterns and build practical coping skills for anxiety, depression, and stress-related concerns. She also applies solution-focused strategies that concentrate on small, achievable steps and measurable goals to create momentum during times of transition or when managing everyday challenges.

Finding the right approach is a collaborative process. She works with each person to match therapeutic techniques to their unique needs, goals, and preferences, adjusting methods over time as progress and priorities evolve. This collaborative stance helps ensure that treatment feels relevant and usable in daily life.

Online therapy with Ursula is offered through video calls, phone sessions, live chat, and text-based messaging, which can make regular care more accessible for people juggling work, healthcare needs, or family responsibilities. These formats allow flexibility in scheduling and multiple ways to engage in therapy, so clients can choose what feels most comfortable and practical for their situation.

Frequently asked questions

What kinds of concerns does Ursula address?
She works with adults on issues including family conflict, trauma and abuse, parenting difficulties, depression, anxiety, grief, relationship and intimacy concerns, anger, bipolar disorder, and ADHD, among other related areas.
What is her general therapeutic approach and style?
Her style is warm, collaborative, and compassionate, blending practical skill-building with exploration of deeper patterns to support coping and change.
How much clinical experience does she have?
Ursula has practiced for 23 years across hospitals, schools, long-term care, independent practice, and telehealth settings, giving her broad exposure to diverse client needs.
What credentials and location are listed for this clinician?
She is a Licensed Clinical Social Worker (LCSW) with Texas license number TX LCSW 30599 and practices in Texas.
Can non-English speakers access services with her?
Ursula provides services in English only and is not listed as accepting international clients at this time.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

23+ years

Licensed

Texas

Languages

English

What Ursula can help with

Ursula Rice works with clients on family conflicts, trauma and abuse, parenting issues, self esteem, and depression.

Ursula works with adults, families, and communities.

Ursula specialize in women’s issues — supporting women through life transitions, relationship challenges, stress, identity struggles, and healing from past trauma.

Experience and training

Ursula is a Licensed Clinical Social Worker practicing in Texas, with 23 years of clinical experience.