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LPCC

Vanessa Glatt, LPCC

  • Experience9 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Vanessa

Vanessa Glatt is an LPCC with nine years of clinical experience practicing in California. She has worked across multiple mental health settings and brings a broad background helping people navigate anxiety, depression, ADHD, trauma, grief, and substance addiction.

Background and approach

Vanessa frames her work around teaching clients how their minds function and reducing stigma so people feel more informed and empowered about their mental health. Her style is warm, nonjudgmental, and flexible, blending mindfulness techniques, cognitive skills, and practical strategies to meet each person where they are.

Vanessa emphasizes reconnecting with a centered sense of self and integrating attention to physical health alongside emotional work. She often helps clients identify unhelpful thought patterns, develop present-moment awareness, and practice skills that relieve avoidable suffering.

Vanessa approaches therapy as a collaborative process in which the client remains the expert on their life. She supports people in building clearer self-understanding, taking courageous steps toward wellbeing, and learning tools to better manage stress, relationships, and life transitions.

How Vanessa's Approaches Translate to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful steps even when difficult thoughts or feelings are present; it supports work on motivation, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting patterns of unhelpful thinking and behavior, which can reduce anxiety, depression, and related problems by building practical coping skills. Mindfulness Therapy trains present-moment awareness and nonreactivity, offering tools to reduce rumination and reconnect with a centered sense of self.

Choosing the right combination of methods is part of the therapeutic process, and Vanessa approaches this collaboratively. She works with each person to explore which strategies fit their needs, goals, and preferences, adjusting the plan as progress unfolds so techniques are useful and relevant to real-life challenges.

Online formats include video calls, phone sessions, live chat, or text-based messaging, which provide flexibility for scheduling and for accessing care from different locations. These options make it easier to integrate therapy into a busy life, practice skills between sessions, and maintain continuity of care when in-person meetings are difficult to arrange. Licensed professionals can use these formats to deliver the same core interventions and collaborative planning that Vanessa practices in her work.

Frequently asked questions

What concerns does this therapist address most often?
Vanessa works with a wide range of concerns including stress, anxiety, depression, ADHD, trauma and abuse, grief, addictions, relationship and intimacy-related issues, and career or life changes.
What is Vanessa's general therapeutic approach and style?
She uses a warm, nonjudgmental, client-centered approach that blends mindfulness, cognitive strategies, and present-focused techniques to help clients build practical coping skills.
How much clinical experience does she have?
She has nine years of experience working in various mental health settings supporting individuals with concerns such as anxiety, childhood trauma, grief, and substance addiction.
What credentials and location information are available?
Vanessa holds LPCC licensure with registration CA LPCC 9012 and MN LPCC 1055 and practices in California.
Which languages are services offered in and are international clients accepted?
Services are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and preferences.
How are fees and payment handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Minnesota, California

Languages

English

What Vanessa can help with

Vanessa Glatt works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Vanessa works with children and adults.

Vanessa works with individuals and children.

How Vanessa approaches therapy

Vanessa's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.

Experience and training

Vanessa is a Licensed Professional Clinical Counselor practicing in California, with 9 years of clinical experience.