FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC, LPC

Vanessa Lumpkin, LMHC, LPC

  • Experience6 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Vanessa online.

About Vanessa

Vanessa Lumpkin is a licensed counselor who blends practical and relational approaches to help people navigate stress, anxiety, depression, relationship difficulties, and ADHD-related concerns.

Background and approach

She holds credentials as an LMHC and an LPC and brings six years of clinical experience across a variety of life challenges, including trauma and abuse, grief, self-esteem struggles, intimacy issues, and parenting difficulties. Her work often addresses deeper patterns such as attachment wounds, codependency, communication struggles, and family of origin dynamics.

Her style is warm, interactive, and adaptable; she draws from attachment-based therapy, cognitive behavioral techniques, emotionally-focused work, psychodynamic perspectives, and solution-focused strategies to tailor treatment to each person’s needs. Vanessa favors collaboration and respect, avoiding stigmatizing labels while helping clients develop clearer coping strategies, healthier relationships, and a stronger sense of life purpose.

She is licensed in Georgia and Florida and conducts sessions in English. Prospective clients in Georgia can begin by selecting the Start Therapy button and completing a short questionnaire to match scheduling availability.

Approach-Focused Online Care and Flexible Session Options

Vanessa integrates attachment-based work and cognitive behavioral therapy to guide online sessions. Attachment-based therapy explores patterns in relationships and how early connections shape current emotions and behaviors, which can be helpful for intimacy issues, abandonment concerns, and relationship conflict. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, manage mood, and improve daily functioning.

Finding the right approach is treated as a collaborative process. The therapist will work together with clients to determine which methods fit their goals and preferences, adjusting tools and techniques over time so the work remains practical and personally relevant.

Online therapy with Vanessa is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to maintain continuity of care, fit sessions into busy lives, and choose the mode of contact that feels most comfortable while pursuing therapeutic goals with licensed professionals.

Frequently asked questions

What kinds of problems does Vanessa work with?
She addresses a broad range of concerns including stress, anxiety, depression, ADHD, trauma and abuse, relationship and intimacy issues, grief, eating and parenting challenges, and coping with life changes.
What therapeutic styles does she use in sessions?
Her approach combines attachment-based therapy, cognitive behavioral techniques, emotionally-focused therapy, psychodynamic ideas, and solution-focused methods to create a tailored plan for each client.
How much clinical experience does she have?
Vanessa has six years of professional counseling experience working with individuals and families on a variety of psychological and relational concerns.
Where is she licensed and located?
She is licensed as an LMHC and an LPC with credential details FL LMHC MH15949 and GA LPC LPC011545, and she practices in Georgia.
Does she offer services in multiple languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for meeting with her?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD

Also works with

GriefIntimacy-related issuesEating disordersParenting issuesBipolar disorderDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesForgivenessIsolation / lonelinessJealousyLife purposeMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Florida, Georgia

Languages

English

What Vanessa can help with

Vanessa Lumpkin works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and ADHD.

Vanessa works with individuals and families.

Vanessa has worked with clients with concerns including depression and anxiety.

How Vanessa approaches therapy

Vanessa's clinical approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Vanessa is a Licensed Mental Health Counselor practicing in Georgia, with 6 years of clinical experience.