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LPC, LMHC

Veronica Montoya, LPC, LMHC

  • Experience9 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Veronica

Veronica Montoya is a licensed counselor who supports people coping with stress, anxiety, addictions, family challenges, grief, depression, relationship difficulties, trauma and abuse, intimacy-related concerns, anger, low self-esteem, career transitions, bipolar disorder, life changes, coaching needs, and ADHD.

Background and approach

She brings nearly a decade of clinical experience to her practice and emphasizes collaborative goal-setting to help clients identify strengths and workable steps forward. Veronica trained in mental health counseling at Nova Southeastern University after earning a bachelor’s degree in psychology from Florida Gulf Coast University, and she practices with the clinical credentials LPC and LMHC.

Her style blends evidence-informed methods with a warm, goal-oriented approach that centers the therapeutic relationship. Veronica uses cognitive-behavioral strategies alongside mindfulness and motivational techniques to help clients build practical skills, reframe unhelpful patterns, and strengthen resilience.

Fluent in English and Spanish, she offers flexible session formats and accepts international clients, aiming to meet people where they are and empower them to make meaningful change.

Evidence-Informed Approaches for Online Care

Veronica draws from cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thought and behavior patterns, which can be especially useful for anxiety, depression, and attention-related challenges. She also uses Acceptance and Commitment Therapy (ACT) to help people clarify values, increase psychological flexibility, and learn to accept difficult experiences while pursuing meaningful goals. These methods are presented in straightforward, skill-based ways that translate well to remote sessions and home practice.

Finding the right therapeutic approach is a collaborative process. Veronica works with each client to assess needs, preferences, and goals, adapting techniques and pacing so that treatment fits the person rather than forcing a one-size-fits-all model. She encourages open dialogue about what is and isn't helpful so adjustments can be made together.

Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging to maximize accessibility and fit therapy into busy lives. These options make it easier to maintain consistent care across different schedules and time zones while allowing clients to practice new skills between sessions and stay connected with a licensed professional when they need support.

Frequently asked questions

What concerns does Veronica support?
She works with a broad range of issues including stress, anxiety, addictions, grief, depression, relationship and intimacy-related problems, trauma and abuse, anger, self-esteem, career challenges, bipolar disorder, coping with life changes, coaching needs, and ADHD, as well as attachment issues, codependency, communication problems, self-love, social anxiety and phobia, and women's issues.
How would you describe her therapeutic style?
Her approach is collaborative and goal-oriented, emphasizing a positive therapeutic relationship while helping clients build practical skills and create meaningful changes in daily life.
What experience does she bring to therapy?
She has nine years of clinical experience working with a variety of clients and presenting concerns, drawing on that background to inform treatment planning and skill-building.
What credentials and location are associated with this therapist?
Veronica holds the credentials LPC and LMHC with licensing details TX LPC 100952 and FL LMHC MH16440, and she practices from Florida.
Which languages does she use in sessions and can she see international clients?
Sessions are available in English and Spanish, and she accepts international clients.
What session formats are offered for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are costs and subscriptions handled?
Session costs vary with location and therapist availability; services are accessed through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsGriefDepression

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesCodependencyCommunication problemsSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

9+ years

Licensed

Florida, Texas

Languages

English, Spanish

What Veronica can help with

Veronica Montoya works with clients on stress and anxiety, addictions, family conflicts, grief, and depression.

Veronica works with adults, young adults, adolescents/teens, and children with varying backgrounds.

How Veronica approaches therapy

Veronica's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Veronica is a Licensed Professional Counselor practicing in Florida.