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LPC

Vickie Lane, LPC

  • Experience15 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Vickie

Vickie Lane is a Licensed Professional Counselor (LPC) in Virginia with 15 years of clinical experience helping people manage stress, anxiety, depression, substance use, relationship tensions, and life transitions. She emphasizes a collaborative, nonjudgmental atmosphere where clients can explore difficult feelings and practical solutions.

Background and approach

Her work supports those navigating parenting challenges, career shifts, compassion fatigue, and intimacy or family conflicts, with additional focus on concerns such as ADHD, chronic illness, grief, and impulse-related issues. Vickie draws from a mix of evidence-informed methods to tailor care to each person's needs, blending skills-building techniques with empathic listening.

She frames therapy as a process of empowerment, helping clients identify goals, build coping tools, and make sustainable changes. Clients can expect a supportive partner who values openness, respect, and steady encouragement while they work toward a more balanced and satisfying life.

Therapeutic Approaches and Online Care

Vickie commonly uses Cognitive Behavioral Therapy (CBT) to help clients recognize and change unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, ADHD-related challenges, and stress management. She also integrates Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for clients coping with intense emotions or relationship difficulties. Both approaches are presented in straightforward, skill-focused ways so clients can apply tools in daily life.

Deciding on the right approach is collaborative; she works with clients to identify goals, preferences, and what feels most helpful. Over early sessions she will suggest strategies and adjust the plan as progress and needs emerge, combining structured techniques with client-centered support.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide scheduling flexibility and easier access from home or work. These formats allow clients to continue consistent work on goals while fitting sessions into busy lives, and they make it simpler to practice skills between meetings with guidance from a licensed professional.

Frequently asked questions

What kinds of concerns does Vickie address?
She works with a broad range of issues including stress, anxiety, depression, addictions, relationship and family conflict, parenting challenges, career difficulties, trauma and abuse, bipolar disorder, and ADHD among other focus areas.
What is her therapeutic style like?
Her approach mixes client-centered listening with structured techniques such as CBT and DBT, along with mindfulness and motivational interviewing to help clients build skills and meet goals.
How long has she been practicing?
Vickie brings 15 years of professional experience to her work, applying that background to support clients through a range of life challenges.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Virginia with license number VA LPC 0701008786.
Does she offer services in other languages or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and preferences.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesSelf esteemCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Virginia

Languages

English