LPC
Victor Grimes, LPC
- Experience20 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Gottman Method
Check the available next steps for working with Victor online.
About Victor
Victor Grimes is a licensed professional counselor (LPC) with two decades of clinical experience, offering individualized care that adapts to each client's needs.
Background and approach
He draws on a range of evidence-informed methods to help people address stress, anxiety, depression, addiction, ADHD, trauma, relationship and intimacy concerns, and other life transitions. Victor emphasizes careful assessment before selecting an approach so treatment targets the specific thoughts, feelings, and patterns that interfere with daily functioning.
Grounded in compassion and curiosity, he has worked extensively with people who have developmental and emotional challenges and focuses on restoring balance while supporting clients' goals. His practice attends to a broad set of concerns including grief, self-esteem, career stress, caregiving pressures, communication and commitment issues, and complex co-morbid presentations.
Victor offers care from Georgia and accepts international clients, providing flexible session options to fit varied schedules and preferences. He frames therapy as a collaborative effort aimed at identifying limiting beliefs and building practical strategies for change.
Prospective clients are invited to begin with a short matching questionnaire to find a good fit and schedule sessions according to availability.
Therapeutic approaches applied to online care
Victor frequently uses Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thoughts and behaviors; CBT is practical and often used for anxiety, depression, stress, and coping with life changes. He also draws on Motivational Interviewing to support clients who are facing ambivalence about change, which can be helpful for addictions, lifestyle shifts, and readiness for new coping strategies. The Gottman Method is employed when relationship dynamics and communication patterns are central concerns, offering structured tools to improve interaction and repair conflict.Finding the right approach is part of the therapeutic process and happens collaboratively. Victor begins with an assessment and then works with each person to determine which combination of methods best matches their goals, preferences, and life circumstances. That collaborative planning helps set clear, manageable objectives for therapy.
Online therapy with this practice is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow people to fit sessions into busy schedules, maintain continuity while traveling or living abroad, and pick the format that feels most comfortable for discussing sensitive topics.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Georgia, District of Columbia, Texas
Languages
English
What Victor can help with
Victor Grimes works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.
Victor has over 20 years experience working with people with developmental disabilities as well as emotional and mental disorders.
How Victor approaches therapy
Victor's clinical approaches include Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Victor is a Licensed Professional Counselor practicing in Georgia, with 20 years of clinical experience.