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LCSW

Victoria Cashio, LCSW

  • Experience11 years
  • LocationHawaii
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Victoria

Victoria Cashio is a Hawaii-based licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, relationship and intimacy concerns, sleep problems, career transitions, and ADHD.

Background and approach

With 11 years of clinical practice, she draws on a range of evidence-based methods to address trauma, grief, addiction, compassion fatigue, and other complex life challenges. Her work emphasizes dignity, sensitivity, and collaborative problem solving to make therapy feel purposeful and personally relevant.

Victoria practices an integrative, person-centered approach that blends therapeutic techniques according to each client’s needs. She adapts treatment plans rather than applying a single formula, honoring client feedback and preferences throughout the process.

Her training includes trauma-informed modalities suited to people who have experienced combat-related or sexual trauma, and she aims to tailor conversations and interventions so clients can build practical skills and stronger emotional awareness.

Integrative approaches for online care and practical skills

Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients guide the pace and focus of work; it is useful for building self-awareness and strengthening the therapy relationship. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thought and behavior patterns into manageable steps and teaches concrete strategies for addressing anxiety, mood concerns, and sleep issues. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that helps process distressing memories and reduce their emotional impact through structured, targeted interventions.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and what feels most comfortable, then adapt methods as needed. Clients are invited to give regular feedback so the plan evolves with their experience and changing needs.

Offering video calls, phone sessions, live chat, and text-based messaging gives flexibility for different schedules and communication styles. These options make it easier to maintain continuity during life transitions or busy periods, while allowing therapists to use the same therapeutic tools and exercises in ways that fit each client’s routine.

Frequently asked questions

What concerns does she commonly address?
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy problems, sleep difficulties, career changes, ADHD, grief, trauma and addiction-related concerns.
What therapeutic style can I expect in sessions?
Sessions are integrative and person-centered, blending client-centered, cognitive behavioral, DBT, EMDR, and mindfulness techniques based on individual needs and preferences.
How much clinical experience does the therapist have?
She brings 11 years of clinical experience working with diverse concerns and has specific training in trauma-focused approaches useful for combat and sexual trauma.
What are her credentials and where is she located?
She is a licensed clinical social worker (LCSW) with license HI LCSW LCSW-4108 and practices from Hawaii.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
In what formats are sessions offered?
Clients may work via video calls, phone sessions, live chat, or text-based messaging according to availability and preference.
How are session costs handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSleeping disordersCareer difficultiesCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemDepressionCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Hawaii

Languages

English