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LPC

Vivian Litterell, LPC

  • Experience28 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Vivian

Vivian Litterell is a Licensed Professional Counselor (LPC) in Oklahoma with 28 years of clinical experience. She welcomes individuals seeking support for concerns such as stress, anxiety, trauma and abuse, depression, self-esteem, grief, parenting challenges, anger, bipolar mood concerns, ADHD, and a range of family and relationship issues.

Background and approach

Her practice emphasizes respectful, sensitive care that honors each person's courage in pursuing change. Drawing on approaches like client-centered therapy, cognitive behavioral therapy, motivational interviewing, solution-focused methods, and trauma-focused therapy, Vivian partners with clients to build practical coping skills and clarify goals.

Her background includes work across the lifespan, and she blends empathy with evidence-informed techniques to help people navigate life transitions, process loss, repair communication problems, and manage emotional dysregulation. Vivian frames the therapeutic relationship as collaborative, offering steady support while encouraging clients to find strategies that fit their values and daily lives.

How Vivian Integrates Talk Therapy with Online Flexibility

Vivian uses client-centered therapy to create a respectful, collaborative atmosphere where clients' perspectives guide the work; this approach helps people feel heard and supports exploration of values and goals. She also uses cognitive behavioral therapy to identify patterns of thinking and related behaviors, teaching practical skills for managing anxiety, mood shifts, and stress.

Deciding which approach to use is treated as a team effort. Vivian discusses clients' needs and preferences, tries techniques in-session, and adjusts the plan so methods align with each person's goals and life circumstances. This collaborative process helps tailor interventions for issues like trauma responses, family conflicts, or attention and mood concerns.

Online options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions or busy periods, and they allow clients to access licensed professionals without traveling to an office. Vivian combines her clinical approaches with these formats to support steady progress and practical skill practice between sessions.

Frequently asked questions

What issues does Vivian commonly address?
She works with a broad set of concerns including stress, anxiety, trauma and abuse, depression, self-esteem, grief, parenting challenges, anger, bipolar disorder, ADHD, and many family-related difficulties.
How would you describe her therapeutic style?
Her style combines client-centered empathy with structured approaches like CBT and solution-focused techniques to balance validation with practical skill development.
How long has she practiced therapy?
Vivian has practiced as a licensed therapist since 1998, bringing 28 years of experience to her work with clients.
What are her credentials and where is she based?
She holds the LPC credential and practices in Oklahoma; her license appears as OK LPC LPC01839.
Can people who speak other languages work with her?
Therapy is offered in English only, and she is not accepting international clients at this time.
In what formats are sessions available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

Family conflictsGriefParenting issuesAnger managementBipolar disorderADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

28+ years

Licensed

Oklahoma

Languages

English

About

Vivian Litterell is a Licensed Professional Counselor practicing in Oklahoma, with 28 years of experience, not currently accepting new clients.