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LCSW

Wallisa Connally, LCSW

  • Experience27 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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About Wallisa

Wallisa Connally is an LCSW who draws on 27 years of clinical experience to provide practical, strengths-based care. She uses cognitive behavioral techniques and solution-focused methods to help clients address anxiety, stress, depression, relationship struggles, and ADHD-related concerns without relying on stigmatizing labels.

Background and approach

Her work emphasizes clear strategies and collaborative planning so clients can build coping skills, improve communication, and manage mood symptoms more effectively. Her practice reflects long experience with parenting challenges, family conflicts, foster and adoption matters, blended family dynamics, and issues such as codependency, infidelity, and isolation.

She also brings clinical perspective on compassion fatigue, anger, self-esteem, and multicultural concerns. Located in Texas and licensed as an LCSW, she accepts international clients and adapts session formats to meet individual preferences and life demands.

Wallisa frames therapy as an empowering partnership, tailoring interventions to each person’s needs and goals. She combines a warm, interactive stance with evidence-informed approaches so clients can take actionable steps toward clearer thinking, healthier relationships, and improved emotional balance.

Evidence-Informed Approaches Delivered Online

Wallisa Connally integrates cognitive behavioral therapy and solution-focused therapy to guide online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and patterns and replacing them with practical skills and behaviors, which can be useful for anxiety, depression, ADHD-related challenges, and stress management. Solution-focused therapy emphasizes setting clear goals and building on existing strengths to generate concrete changes in relationships, parenting, and day-to-day functioning.

Choosing the right approach is treated as a collaborative part of the process. The therapist works with each client to assess needs, preferences, and goals and then tailors a plan that may combine techniques from CBT and solution-focused work so the approach fits the person and the presenting concerns.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it possible to maintain consistent treatment while accommodating work, family, and geographic constraints, and they support ongoing skill practice between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, depression, relationship and family problems, parenting issues, self-esteem, anger, coping with life changes, compassion fatigue, and ADHD among other areas.
What is the therapist's general approach and style?
The approach is warm and interactive, using cognitive behavioral and solution-focused techniques combined with collaborative planning and practical skill-building.
How much clinical experience does the therapist have?
She has 27 years of professional experience delivering mental health care across a range of concerns and settings.
What credentials and location are listed for this clinician?
She is licensed as an LCSW and practices from Texas; her credential is TX LCSW 39244.
Are sessions available in other languages or to international clients?
Sessions are conducted in English, and she accepts international clients.
Which formats can clients use to meet with this therapist?
Clients may engage through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and billing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Intimacy-related issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesCodependencyCommunication problemsDependent personalityDivorce and separationFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

27+ years

Licensed

Texas

Languages

English

What Wallisa can help with

Wallisa Connally works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and self esteem.

Wallisa works with people experiencing numerous life stressors, relationship problems, grief and loss, and parenting.

How Wallisa approaches therapy

Wallisa's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Wallisa is a Licensed Clinical Social Worker practicing in Texas.