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LCSW

Wanda Jensen, LCSW

  • Experience4 years
  • LocationMontana
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Wanda

Wanda Jensen is an LCSW who brings a systems-informed, growth-oriented approach to therapy. She draws on four years of clinical experience and training in Applied Behavioral Analysis to help people understand what drives habits and how to replace unhelpful patterns with practical skills.

Background and approach

Wanda emphasizes empathy, respect, and a collaborative working relationship as foundations for change. She integrates evidence-based methods such as EMDR to support healing from trauma, along with cognitive and acceptance-based techniques to address stress, anxiety, depression, grief, and mood concerns.

Her work also covers relational and interpersonal areas including relationship strain, family problems, communication issues, and attachment-related difficulties. Wanda frames challenges within the larger context of family, community, social settings, and life transitions, aiming to strengthen connections that support wellbeing.

Clients can expect a therapist who values strengths and goal-directed progress, offering tools to manage anger, compassion fatigue, ADHD-related struggles, and other concerns. Based in Montana, she applies a practical, client-centered stance while tailoring interventions to each person’s needs and preferences.

How therapeutic approaches translate to online care

Wanda commonly draws from Acceptance and Commitment Therapy (ACT), which helps people clarify personal values and build psychological flexibility by learning to accept difficult thoughts while committing to meaningful actions. She also uses Attachment-Based Therapy to explore relational patterns and early bonds that shape current responses, helping clients improve connection and security in relationships. In session she may combine these with client-centered skills to keep the work grounded in the client's priorities and lived experience.

Choosing the right approach is treated as a collaborative process. The therapist works with each person to identify goals, preferences, and the techniques that fit best, adjusting methods over time to match progress and changing needs. This partnership helps ensure therapy feels relevant and practical for the issues at hand.

Online formats include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care and to access interventions and skills practice without travel, while allowing licensed professionals to deliver structured treatment, trauma processing, and skill-building across distances.

Frequently asked questions

What kinds of concerns does Wanda address?
Wanda works with a wide range of issues including stress, anxiety, trauma and abuse, depression, grief, relationship and family problems, anger, bipolar disorder, and ADHD among other concerns.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, blending systems thinking with evidence-based tools like CBT, ACT, DBT, and EMDR to help clients build practical skills and process difficult experiences.
What is her professional background and experience?
She is a Licensed Clinical Social Worker with four years of professional experience and additional training in Applied Behavioral Analysis and EMDR practice.
Where is Wanda licensed to practice?
Wanda holds an MT LCSW credential listed as BBH-LCSW-LIC-62696 and practices in Montana.
Does she provide services in languages other than English?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats are available for working with her?
She offers a range of remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with her?
To begin, select the Start Therapy button, complete a brief matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceFamily problemsGuilt and shameIsolation / lonelinessMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Montana

Languages

English