LCSW
Wayland Smith, LCSW
- Experience38 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
Check the available next steps for working with Wayland online.
About Wayland
Wayland Smith is an Illinois-licensed LCSW with 38 years of clinical experience who focuses on helping people manage stress, anxiety, addictions, mood disorders and relationship difficulties.
Background and approach
He centers his work on the idea that each person understands their own life best and brings strengths that can be mobilized to address painful patterns, trauma, grief and intimacy-related concerns. His background includes long-term practice with clients facing bipolar disorder, substance and process addictions, parenting and blended-family challenges, and complicated grief and life transitions.
Smith approaches conversations with respect for the client’s perspective and encourages practical strategies alongside personal exploration. He also brings attention to issues such as self-esteem, anger, communication problems, co-morbidity, and seasonal mood changes, while remaining attentive to concerns that arise with aging, fatherhood, dependent personality patterns, and veteran-related matters.
He accepts international clients and offers sessions in English, helping people find ways to cope with change, rebuild relationships, and pursue clearer direction and self-love.
Practical Approaches and Remote Care
Many of his sessions draw on evidence-based techniques that blend skill-building with insight-oriented work. One common approach focuses on stress and anxiety management through practical tools - teaching strategies to reduce overwhelm, regulate emotions, and improve daily functioning. Another often-used method targets addictive behaviors and co-occurring mood issues by helping clients identify triggers, build coping plans, and strengthen relapse prevention skills.Finding the right combination of techniques is treated as a collaborative process. The therapist works with each person to identify goals, test approaches, and adjust the plan based on what fits the client’s needs and preferences rather than applying a one-size-fits-all model.
Online therapy with him uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and connect from different locations, including internationally. Licensed professionals guide the process and adapt interventions so remote work can be both practical and focused on meaningful change.
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Areas of expertise
Primary focus
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Experience
38+ years
Licensed
Illinois
Languages
English