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LPC

Wendy Key, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Wendy

Wendy Key is an LPC based in Texas who brings 12 years of clinical experience to helping people navigate stress, anxiety, depression, addictions, ADHD, and other complex concerns.

Background and approach

She uses evidence-informed approaches to guide clients through communication challenges, life transitions, trauma recovery, and relationship difficulties while honoring their personal values and spiritual perspectives. Her background includes helping clients build self-esteem, manage bipolar symptoms, address compassion fatigue, and cope with grief and loss.

Wendy creates a supportive, faith-aware environment that balances clinical techniques with respect for individual beliefs. She draws on cognitive behavioral methods and mindfulness-informed practices alongside emotion-focused interventions to help clients develop practical coping strategies and clearer self-understanding.

In sessions she aims to empower people to explore purpose, improve communication, and make sustainable changes that fit their lives. Throughout her practice Wendy works collaboratively, tailoring treatment plans to each person’s goals and needs.

She offers a compassionate presence for those facing chronic stressors, relationship strain, caregiving burdens, or challenges related to identity and life transitions, and supports clients as they pursue healing and growth.

Approaches that guide online healing and growth

Acceptance and Commitment Therapy (ACT) emphasizes identifying personal values and taking committed action even when difficult thoughts or feelings are present; it can be helpful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on noticing and changing unhelpful thinking and behavior patterns, which often supports work on depression, anxiety, addictions, and sleep or eating concerns. Emotionally-Focused Therapy (EFT) helps people explore and express emotions to improve relational patterns and intimacy when relationships are a central concern.

Finding the right approach is part of the therapeutic process and Wendy works collaboratively to determine which methods best match a client’s needs, goals, and preferences. She integrates techniques as appropriate and adjusts the plan over time, prioritizing a respectful, values-aware frame that aligns with each person’s spiritual beliefs and life context.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to access care from home. These formats allow licensed professionals to deliver consistent therapeutic work, support skill practice between sessions, and maintain continuity of care while accommodating different communication styles and logistical needs.

Frequently asked questions

What concerns does Wendy commonly address?
She works with a broad range of issues including stress, anxiety, depression, addictions, ADHD, relationship and intimacy-related concerns, grief, trauma, and caregiving stress among others.
What is Wendy's therapeutic style and approach?
The practice combines client-centered support with evidence-based techniques such as Cognitive Behavioral Therapy and Emotionally-Focused Therapy, using mindfulness and acceptance strategies to help clients build coping skills and emotional awareness.
How much clinical experience does she have?
Wendy has 12 years of professional experience providing therapy to adults across a variety of mental health and life concerns.
What credentials and location are associated with this therapist?
She is a licensed professional counselor (LPC) practicing in Texas with licensure TX LPC 73199.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats are available with Wendy?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English

What Wendy can help with

Wendy Key works with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.

Wendy works with individuals through complex life challenges.

Wendy works with clients navigating depression, anxiety, and stress.

How Wendy approaches therapy

Wendy's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Wendy is a Licensed Professional Counselor practicing in Texas, with 12 years of clinical experience.

Therapy style

Wendy aims to empower clients to understand themselves more deeply and create positive, sustainable changes in their lives.