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LPC

Wendy Weston, LPC

  • Experience8 years
  • LocationIdaho
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Wendy

Wendy Weston is a Licensed Professional Counselor (LPC) practicing in Idaho who emphasizes a client-centered, collaborative approach to therapy.

Background and approach

She draws on eight years of professional counseling experience and a background in rehabilitation counseling to help clients explore thoughts, feelings, and behaviors while taking practical steps toward healthier functioning. Wendy pairs compassion with evidence-based methods to support change and personal growth across a wide range of concerns.

Her work addresses issues such as stress, anxiety, addiction, trauma and abuse, grief, relationship and intimacy challenges, mood disorders including bipolar and depression, and ADHD among other focus areas. Wendy also brings experience related to adoption and foster care, caregiver stress, substance use, codependency, and eating and sleeping concerns.

She aims to tailor interventions using therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and existential perspectives to match each client’s needs and goals. Clients can expect a partnership-oriented process where practical skills and values-based choices are combined with empathic listening.

Wendy encourages people to start therapy feeling hopeful and comfortable, and she works to help them identify meaningful steps toward lasting change.

Integrating evidence-based approaches with flexible online care



Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward those values while accepting difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be particularly useful for managing strong emotions and relationship challenges.

Finding the right approach is collaborative; Wendy will work with each person to determine which methods align best with their goals, preferences, and specific concerns. She blends modalities as needed and revisits treatment choices over time so interventions remain relevant and practical.

Online therapy with Wendy uses video calls, phone sessions, live chat, or text-based messaging to offer scheduling flexibility and increased accessibility for people with varied routines. These formats allow consistent, ongoing work on skills, values-based goals, and coping strategies while fitting into everyday life and commitments.

Frequently asked questions

What concerns does Wendy commonly address?
Wendy works with a broad range of issues including stress, anxiety, addictions, trauma, grief, relationship and intimacy-related concerns, mood disorders such as depression and bipolar, and ADHD among other topics.
What is Wendy's therapeutic style?
Her style is client-centered and compassionate, blending empathic listening with practical, evidence-based techniques to help clients explore thoughts, feelings, and behaviors and move toward change.
How much clinical experience does she have?
Wendy has eight years of professional counseling experience and additional background working in related fields that inform her practice.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Idaho with credential ID LPC LPC-6747.
Which languages are used in sessions and are international clients accepted?
Sessions are conducted in English, and she is not accepting international clients at this time.
What session formats are available for working together?
Wendy offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and needs.
How are costs and payment structured?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBT

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAntisocial personalityBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

8+ years

Licensed

Idaho

Languages

English

What Wendy can help with

Wendy Weston works with clients on stress and anxiety, addictions, and LGBT.

Wendy works with the child welfare system, LGBTQ+ clients, and those suffering from addictions.

How Wendy approaches therapy

Wendy's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Wendy is a Licensed Professional Counselor practicing in Idaho.