LPC
Wendy Salazar, LPC
- Experience20 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
- LanguagesEnglish and Spanish
Check the available next steps for working with Wendy online.
About Wendy
Wendy Salazar brings two decades of clinical experience to her practice in Texas, working with people who are facing stress, anxiety, depression, grief, relationship struggles, trauma, ADHD, and other life transitions.
Background and approach
She favors a whole-person perspective that acknowledges the link between emotional and physical wellbeing, and she views the therapeutic relationship as a collaborative partnership in which clients' strengths guide the work. Her background includes long-term work with mood disorders, parenting and family concerns, compassion fatigue, and complex issues such as attachment and abandonment.
Wendy uses evidence-informed methods like Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness-based strategies, Narrative and Client-Centered approaches to tailor care to each client's needs. She is a Licensed Professional Counselor (LPC) in Texas and has spent many years supervising incoming clinicians, which complements her practical knowledge of clinical practice.
Wendy offers services in English and Spanish and focuses on helping people build coping skills, improve communication, and restore balance during periods of change.
Approaches That Guide Online Sessions
Client-Centered Therapy emphasizes listening and collaboration, helping clients set their own goals while the therapist reflects and supports personal strengths; this style is useful for building trust, navigating life changes, and improving self-esteem. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and offers practical skills for managing anxiety, depression, ADHD-related challenges, and mood regulation. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity, improve sleep and eating patterns, and aid coping with stress and trauma.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and the issues you bring, then combine methods such as CBT, mindfulness, and client-centered work to create a tailored plan that fits your needs and evolves over time.
Online formats make this collaborative work more accessible by offering video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling around work or caregiving responsibilities, permit continuity during transitions, and let clients engage in real-time skill-building and check-ins from locations that work for them.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Texas
Languages
English, Spanish
What Wendy can help with
Wendy Salazar works with clients on stress and anxiety, family conflicts, parenting issues, depression, and coping with life changes.
Wendy works with depression, anxiety, trauma, and life change issues.
How Wendy approaches therapy
Wendy's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Wendy is a Licensed Professional Counselor practicing in Texas, with 20 years of clinical experience.