Wendy Theriot, LPC

She creates a welcoming space where people can explore stress, anxiety, mood disorders such as depression and bipolar symptoms, relationship and intimacy concerns, trauma and abuse, grief, and challenges related to addiction. Wendy also supports clients navigating ADHD, parenting struggles, career transitions, compassion fatigue, and a broad range of co-occurring issues including eating and sleeping difficulties.

Her approach draws on evidence-based methods to tailor sessions to each person’s needs, using techniques from cognitive behavioral therapy and mindfulness to address thinking patterns and self-regulation. She weaves in dialectical skills for emotional balance and relationship strategies influenced by the Gottman Method when interpersonal patterns are central to treatment.

Wendy emphasizes practical coping skills alongside exploration of underlying patterns like attachment and control issues to help clients move toward meaningful change. Therapy with Wendy focuses on building trust, clear goals, and skills that translate into daily life.

She encourages thoughtful steps forward and supports clients through transitions such as caregiving stress, chronic illness impact, and adoption or blended family concerns, always attending to individual strengths and circumstances.