LPC
William Solari, LPC
- Experience5 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
Check the available next steps for working with William online.
About William
William Solari is a Licensed Professional Counselor (LPC) who draws on five years of clinical experience to help people manage stress, anxiety, ADHD, and other life challenges.
Background and approach
He practices from Texas and blends evidence-based tools with compassionate support to help clients move toward clearer goals and improved daily functioning. William emphasizes practical, individualized strategies that are rooted in the client's values and immediate needs.
Working from a purposeful yet empathetic stance, he creates an environment where clients can explore relationship concerns, career and education questions, grief, trauma, and issues such as sleep difficulties, anger, and substance-related struggles. He uses techniques that encourage skill-building and measurable progress while attending to the emotional realities that accompany change.
William partners with clients to develop plans that fit their routines and priorities, helping them take actionable steps toward the outcomes they want. Available through online formats, his approach supports people who are ready to begin making changes, whether they seek short-term problem solving or ongoing guidance.
He welcomes those who recognize the first step can be the hardest and aims to make the process collaborative, focused, and results-oriented.
Online Approaches That Emphasize Skills and Clarity
William combines Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy to help clients identify unhelpful patterns and build practical coping skills. CBT focuses on changing thought and behavior patterns that contribute to anxiety, depression, and stress, while Mindfulness Therapy encourages present-moment awareness and tolerance for difficult emotions, which can aid in managing worry, attention challenges, and sleep disruptions.He approaches the selection of methods as a collaborative process, working with each person to determine which combination of strategies best suits their needs, goals, and preferences. That means trying approaches in session, checking in about what’s helping, and adjusting the plan together to find the right fit over time.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make participation more flexible for different schedules and lifestyles. These options allow individuals to receive consistent support without rearranging large parts of their day, and they enable ongoing skills practice and check-ins between appointments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English
What William can help with
William Solari works with clients on stress and anxiety, relationship issues, self esteem, career difficulties, and coping with life changes.
William works with adolescent, adult, and family therapy.
William works with clients of all ages.
How William approaches therapy
William's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
William is a Licensed Professional Counselor practicing in Texas, with 5 years of clinical experience.