LCSW
Willow Wakeley-Smith, LCSW
- Experience5 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Willow online.
About Willow
Willow Wakeley-Smith draws on client-centered principles to shape individualized care that meets each person where they are. As an LCSW practicing in Missouri, she emphasizes respect, sensitivity, and compassion while collaborating with clients to create evolving treatment plans tailored to their goals.
Background and approach
Willow highlights work on stress, anxiety, parenting challenges, motivation, depression, ADHD, confidence, and many contemporary struggles that affect daily functioning. Her background includes five years of clinical work with adults experiencing moderate to significant mental illness and more than a decade of professional experience working with children in educational settings.
That combination has informed a practical approach to parenting difficulties and life transitions, and she aims to offer therapy that leads to noticeable, real-world improvements. Prospective clients are invited to connect to determine whether her style and experience fit their needs.
Therapeutic approaches and how they work online
Willow combines client-centered therapy with cognitive behavioral techniques to support people in making practical changes and in building insight. Client-centered therapy focuses on creating an empathic environment where the client's experiences guide the pace and priorities of treatment, which is useful for addressing self-esteem, parenting concerns, and coping with life changes. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors and is often applied to anxiety, depression, ADHD-related challenges, and sleep difficulties.The choice of approach is collaborative; the therapist will work with clients to determine which methods fit their goals and preferences and will adjust the plan as progress unfolds. That process recognizes that different strategies may be more or less helpful over time, and Willow emphasizes flexibility and client input when shaping the work together.
Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging offer practical benefits including scheduling flexibility and access from different locations. These options can make it easier to maintain consistent sessions, practice skills between meetings, and receive support in formats that match ones daily routine while working with licensed professionals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Missouri
Languages
English