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LMFT

Xkizin Wright, LMFT

  • Experience8 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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Check the available next steps for working with Xkizin online.

About Xkizin

Xkizin Wright, LMFT, brings eight years of clinical practice to her California-based work, offering support for a wide range of concerns including ADHD, anxiety, depression, trauma, relationship and family challenges, grief, and addiction.

Background and approach

She emphasizes helping clients who feel unheard, isolated, or overwhelmed by persistent negative thoughts, and she offers therapy for individuals, couples, and families. Her background includes training in EMDR, which she currently has limited openings for, alongside other evidence-informed methods.

Her style centers on creating a nonjudgmental, encouraging environment where clients can explore difficult emotions, learn practical coping skills, and work toward healthier patterns. She blends approaches such as Cognitive Behavioral Therapy and DBT skills with solution-focused techniques and hypnotherapy when appropriate, matching interventions to each client’s needs.

In couple and family work she emphasizes clearer communication and better interaction patterns to help relationships function more smoothly. Practical details include licensed practice as an LMFT in California (CA LMFT 123370) and services available in English.

Sessions are offered through a subscription model that can be canceled at any time, and formats include video, phone, live chat, and text-based messaging. Prospective clients begin by selecting Start Therapy and completing a short matching questionnaire to schedule according to therapist availability.

How these approaches translate to online therapy



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical skills for managing anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions, relationship conflicts, and coping skills deficits. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method aimed at processing distressing memories and reducing their emotional charge; the therapist notes she is EMDR trained and currently has limited openings for clients interested in that work.

Choosing the right approach is collaborative: the therapist will discuss goals, preferences, and presenting concerns to determine which methods fit best and may integrate elements from multiple modalities over time. This process is iterative, with adjustments guided by client feedback and progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, allowing sessions to fit into busy schedules and different comfort levels. These formats make it easier to access care from home or work, maintain continuity during life transitions, and use brief check-ins or longer sessions depending on needs. Licensed professionals can adapt CBT, DBT, and EMDR-informed techniques to these remote formats to support therapeutic progress.

Frequently asked questions

What types of concerns does this therapist address?
She works with a broad set of issues including stress, anxiety, depression, trauma and abuse, relationship and family problems, addictions, grief, ADHD and other emotional or interpersonal struggles.
What is the therapist's approach in sessions?
Clinically she uses a mix of evidence-informed methods such as CBT and DBT skills, EMDR, hypnotherapy and solution-focused interventions, tailoring techniques to client needs and goals.
How much experience does the therapist have?
The clinician has eight years of professional experience working with individuals, couples, and families on a variety of mental health and relationship concerns.
Where is the therapist licensed to practice?
She is licensed in California as an LMFT with the license number CA LMFT 123370 and provides services to clients located in that state.
Can I work with this therapist if I live outside the United States?
She does not accept international clients at this time and provides services to clients within California only.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preference and scheduling needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions run through a subscription that may be canceled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapySolution-Focused Therapy

Experience

8+ years

Licensed

California

Languages

English

What Xkizin can help with

Xkizin Wright works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

How Xkizin approaches therapy

Xkizin's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, and Solution-Focused Therapy.

Experience and training

Xkizin is a Licensed Marriage and Family Therapist practicing in California, with 8 years of clinical experience.