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LICSW

Yasha Carpentier, LICSW

  • Experience24 years
  • LocationWashington
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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Check the available next steps for working with Yasha online.

About Yasha

Yasha Carpentier is a LICSW licensed in Washington with 24 years of clinical experience supporting people through stress, anxiety, relationship difficulties, family conflicts, trauma, and grief.

Background and approach

She draws on a broad set of skills to help clients explore current challenges and develop practical strategies for coping with life changes and emotional pain. Her work includes attention to issues such as self-esteem, parental concerns, eating struggles, compassion fatigue, and ADHD, as well as the complex effects of cancer, caregiving stress, and end-of-life concerns.

Yasha emphasizes a collaborative, nonjudgmental atmosphere where clients can speak openly about thoughts and feelings. She aims to blend evidence-based practices with a compassionate stance, helping people identify workable steps forward while honoring their values and priorities.

Whether someone is navigating isolation, communication problems, family of origin patterns, or questions about life purpose, she focuses on clear, teachable tools and steady support to foster meaningful change.

Evidence-Based Approaches Offered Online

Yasha frequently uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT helps people notice and change unhelpful thinking and behavior patterns, offering concrete tools for anxiety, depression, and coping with life transitions. Mindfulness Therapy emphasizes present-moment awareness and gentle acceptance of difficult emotions, which can support stress reduction and improved emotional regulation.

Finding the right approach is a collaborative process. The therapist will ask about a client’s goals, preferences, and day-to-day challenges and then suggest strategies or combine methods that best match those needs. Clients and the therapist review progress together and adjust the plan as needed to ensure a good fit.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and different communication styles. These formats make it easier to access licensed professionals from home or other settings, and they allow for a mix of real-time conversations and written check-ins to reinforce learning and skill practice.

Frequently asked questions

What concerns does Yasha commonly address?
She addresses a wide range of concerns including stress, anxiety, relationship and family issues, trauma and abuse, grief, eating difficulties, self-esteem, depression, coping with life changes, compassion fatigue, and ADHD, plus related areas like caregiver stress and hospice counseling.
What is her therapeutic style and approach?
Her work blends evidence-based methods with a compassionate, collaborative stance to create an open, nonjudgmental space for clients to explore feelings and try practical strategies.
How much clinical experience does she have?
She brings 24 years of professional experience in clinical settings and community work, applying that background to a variety of emotional and life concerns.
What are her credentials and where is she licensed?
She holds the LICSW credential and is licensed in Washington with licence number WA LICSW LW00006475.
Which languages does she offer services in and can she see international clients?
Services are offered in English, and she is not accepting international clients at this time.
What session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to fit different communication preferences.
How are costs and subscriptions handled?
Cost varies based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should someone do to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also works with

Eating disordersParenting issuesSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

CancerCaregiver issues and stressCommunication problemsDomestic violenceFamily of origin issuesFamily problemsHospice and end-of-life counselingIsolation / lonelinessLife purposeWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

24+ years

Licensed

Washington

Languages

English

About

Yasha Carpentier is a Licensed Independent Clinical Social Worker practicing in Washington, with 24 years of experience, not currently accepting new clients.