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LCSW, LISW-CP

Yovani Hernandez, LCSW, LISW-CP

  • Experience10 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Spanish
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About Yovani

Yovani Hernandez is a licensed clinical social worker practicing in North Carolina with ten years of professional experience. She holds LCSW and LISW-CP credentials and works with people facing a wide range of concerns including depression, anxiety, trauma, relationship difficulties, ADHD, grief, and stress.

Background and approach

Her practice weaves together established, evidence-based methods to help clients build coping skills and regain a clearer sense of purpose. Her therapeutic stance is compassionate and attuned to each persons individual history and values.

Sessions emphasize practical skill-building alongside deeper exploration of patterns such as attachment, communication, and self-worth. Hernandez uses strategies aimed at improving emotional regulation, reducing isolation, and strengthening interpersonal connection while honoring cultural context and personal meaning.

Clients can expect a collaborative process focused on achievable goals, whether addressing sleep and anger concerns, navigating life changes, or working through family-of-origin and intimacy-related issues. She offers services in English and Spanish and integrates approaches like acceptance-based work, cognitive and behavioral tools, and attachment-informed interventions to tailor care to each clients needs.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without getting stuck in them while clarifying personal values to guide meaningful action; it can be helpful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like depression, sleep problems, and anger. Attachment-Based Therapy explores relationship patterns and early relational experiences to improve communication and intimacy-related struggles while addressing family-of-origin concerns.

Choosing the right approach is a collaborative process. This therapist works with clients to identify goals, preferences, and responses to different techniques, adjusting methods as therapy progresses so the plan fits the client rather than forcing a single model.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for varied schedules and comfort levels. These formats make it easier to access care from home or work, maintain continuity through life transitions, and integrate therapeutic tools into day-to-day routines while working with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
Yovani Hernandez works with a broad set of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, ADHD, grief, and career or parenting stresses.
How would you describe the therapeutic style and approach?
Her style blends compassion with practical, evidence-based techniques drawing on ACT, CBT, DBT, attachment-informed work, and client-centered principles to tailor care to individual needs.
How long has she been practicing?
She brings ten years of clinical experience working with a variety of mental health and relational concerns.
What credentials and location are listed for the clinician?
She holds LCSW and LISW-CP credentials with license details NC LCSW C011006 and SC LISW-CP 14722, and practices in North Carolina.
Does this therapist offer services in other languages or to international clients?
Services are provided in English and Spanish. International clients are not currently accepted.
Which session formats are available for meeting with this therapist?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that may be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

North Carolina, South Carolina, California

Languages

English, Spanish

What Yovani can help with

Yovani Hernandez works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and ADHD.

Yovani works with depression, anxiety, trauma, and relationship dynamics.

How Yovani approaches therapy

Yovani's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Psychodynamic Therapy.

Experience and training

Yovani is a Licensed Clinical Social Worker practicing in North Carolina, with 10 years of clinical experience.