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LMHC

Yulia Nesterenko , LMHC

  • Experience12 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Yulia

Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) based in Florida who centers her work on helping people navigate stress, mood concerns, relationship challenges, and life transitions.

Background and approach

With 12 years in the mental health field and four years focused on online counseling, she brings a blend of practical strategies and deeper exploration to support clients dealing with anxiety, depression, grief, addiction, and issues around intimacy and self-worth. Her practice emphasizes collaborative problem solving and clarity.

Yulia frequently uses cognitive behavioral methods to examine how thoughts, feelings, and behaviors interact, and she applies client-centered skills to create a compassionate, nonjudgmental space. For clients facing persistent low mood or a sense of lost purpose she may draw on existential ideas to explore meaning, values, and motivation.

Sessions address a wide range of concerns including career stress, communication and attachment difficulties, multicultural or immigration-related worries, and ADHD-related challenges. Yulia offers flexible online formats such as video, phone, live chat, and text-based messaging, and she aims to tailor the process to each person’s goals and practical needs.

Approach-driven online therapy and flexible access

Yulia commonly uses client-centered methods that prioritize the client's perspective and create a collaborative, empathetic space where personal goals and preferences guide the work. This approach helps people feel heard and shapes a plan around their priorities.

She also employs cognitive behavioral techniques to help clients identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, stress, and many day-to-day challenges. Existential ideas are offered when questions about meaning, motivation, and life purpose are at the forefront, inviting deeper reflection and exploration of values.

Finding the best approach is part of the therapeutic process, and the therapist works together with each person to determine which methods fit their needs and goals. That collaborative process may shift over time as priorities change and progress unfolds.

Online therapy here is delivered through video calls, phone sessions, live chat, or text-based messaging to offer scheduling flexibility and ongoing access. These options make it easier to maintain continuity of care while accommodating busy lives, geographic limitations, and different communication preferences.

Frequently asked questions

What kinds of concerns does this therapist address?
The therapist works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, grief, addictions, parenting challenges, bipolar disorder, ADHD, and life transitions.
How would you describe the therapeutic style and approach?
Yulia blends client-centered listening with active therapeutic techniques such as cognitive behavioral strategies and existential exploration to match practical problem solving with deeper meaning work.
What is her professional background and experience?
She has 12 years of experience in the mental health field and has spent the past four years providing counseling in online settings.
What credentials and location are listed?
The clinician holds the credential FL LMHC MH14771 and practices as an LMHC located in Florida.
Which languages are offered and are international clients accepted?
Sessions are offered in English, and she is not accepting international clients at this time.
In what formats can sessions take place?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Attachment issuesCommunication problemsImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential Therapy

Experience

12+ years

Licensed

Florida

Languages

English

What Yulia can help with

Yulia Nesterenko works with clients on stress and anxiety, relationship issues, depression, and coping with life changes.

Yulia works with clients with mood disorders, such as depression and anxiety, as well as relationship issues, life changes, and adjustment issues.

How Yulia approaches therapy

Yulia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy.

Experience and training

Yulia is a Licensed Mental Health Counselor practicing in Florida, with 12 years of clinical experience.